This video is hosted from www.youtube.com
MMA H.E.A.T.'s Karyn Bryant catches up with K-1 star Tyrone Spong at the UFC 133 open workouts and gets his thoughts on the upcoming fight between training partner Rashad Evans and Tito Ortiz. Tyrone talks about the fight camp, Rashad's readiness to get back in the octagon after a long lay off and the "Blackzilian" team he and others formed in Florida. Tyrone also comments on former opponent Ray Sefo, who was at the workouts with Vitor Belfort, and whether or not he plans to compete in MMA as well as K-1.
Be sure to visit http://www.MMAheat.com for more interviews and archived episodes of our 1/2 hour TV show.
Nós falamos Português!
* We're on Facebook: http://www.facebook.com/MMAheat
* Follow MMAheat on Twitter: http://www.twitter.com/MMAheat
* Follow Karyn on Twitter: http://www.twitter.com/KarynBryant
MMA H.E.A.T.'s Karyn Bryant talked to Tyrone Spong about training with Rashad Evans and his readiness to fight UFC LHW Champ Jon "Bones" Jones. They also talk about fellow Blackzilian teammate Alista watch video >>
MMA H.E.A.T.'s Karyn Bryant caught up with UFC Light Heavyweight Rashad Evans in Tyrone Spong's locker room after Spong's win at World Series Of Fighting 4. Rashad talks to Karyn about the victories watch video >>
MMA H.E.A.T.'s Karyn Bryant catches up with former UFC Light Heavyweight Champ Rashad Evans at Imperial Athletics in Boca Raton, FL, and hears what he has to say about the recently announced fight be watch video >>
MMA H.E.A.T.'s Karyn Bryant talks with former UFC Light Heavyweight Champ Rashad Evans and hears what he has to say about his upcoming fight with Antonio Rogerio Nogueira, set to take place at UFC 15 watch video >>
MMA H.E.A.T.'s Karyn Bryant catches up with Rashad Evans' coach Mike Van Arsdale at the UFC 133 open workouts and gets his thoughts on the upcoming fight between Rashad and Tito Ortiz. Mike talks abo watch video >>
Download our iPhone app here http://www.mmafighting.com/iphone-download For more check out http://www.mmafighting.com watch video >>
MMA H.E.A.T.'s Karyn Bryant went to the Fox lot for the UFC on Fox press conference, and caught up with UFC Welterweight Champ Georges St. Pierre and #1 Light Heavyweight contender Rashad Evans. The watch video >>
MMA H.E.A.T.'s Karyn Bryant talks with former light heavyweight champ Rashad Evans about his upcoming title fight with Jon Jones.
Be sure to visit http://www.MMAHEAT.com for more interviews and MM watch video >>
MMA H.E.A.T. was on the scene when Rashad Evans (23-3-1) trained for the fans and demonstrated his takedowns on training partner Tyrone Spong. In the background you can also hear Rory MacDonald answ watch video >>