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500 pound squat, a person record for Bones. https://www.instagram.com/jonnybones/ watch video >>
http://www.smackhisface.co Jon Bones Jones Squats 500lbs watch video >>
Jon Jones sumo deadlifing 600 pounds, a personal record. DC says him not wanting to fight Jones in New York is like Jones not wanting to fight Gustafsson in Sweden in the past. Ronda Rousey back out watch video >>
Jon Jones weightlifting training, does a personal best of 525 lbs, weighing 222. https://instagram.com/jonnybones/ watch video >>
UFC champion Jon Jones dead lifting 545 pounds, breaking a personal record. https://instagram.com/jonnybones/ watch video >>
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UFC light-heavyweight Jon "Bones" Jones is weighing in right now at 228 pounds, and wants to add four more solid pounds to his frame. He will rematch Daniel Cormier for the UFC light-heavyweight titl watch video >>
In this episode of MMA News you will see Jon Jones taking his training to another level. You will also see a clip of Sage Northcutt and his hard training. And much more! ? If you enjoyed this Video watch video >>