Loading Video...
A quick video of me relaxing on the heavy bag. Nothing too fancy, just solid easy work. Improve your balance & punching power with the "Advanced Boxing Workshop" (my instructional video on ADVANCED footwork & punching techniques): http://www.expertboxing.com/boxing-techniques/punch-techniques/advanced-boxing-workshop Learn the fundamental boxing skills with "How to Box in 10 Days" (my highly regarded boxing instructional EBOOK & VIDEO): http://www.expertboxing.com/boxing-basics/how-to-box/boxi
This video is hosted from www.youtube.com
Report here if this video is not working.
Use old video player here.
Disclaimer DMCA

Related Videos

Double End Bag Training (demo)

  • 3 years ago
  • 371 views

Quick video of me warming down my boxing training on the double-end bag. This is NOT what I usually do in a double-end bag workout. Improve your balance & punching power with the "Advanced Boxing Wo watch video >>

Heavy Bag Workout

  • 3 years ago
  • 786 views

Learn how to work the heavy bag properly to develop your punching power and hand speed and conditioning for a great boxing workout. The workout demonstrated here is for 6 rounds but you're welcome to watch video >>

Heavy Bag Drills

  • 3 years ago
  • 1349 views

5 different heavy bag drills you can do on a punching bag to develop your punching power, hand speed, accuracy, conditioning, and footwork for boxing or fighting. Learn the fundamental boxing skills watch video >>

Killer Heavy Bag Workout for Boxing

  • 3 years ago
  • 1258 views

Great heavy bag routine by SPECIAL GUEST boxing trainer Jason from Precision Striking. Check out his youtube channel, boxing website, and instructionals. (Links below) http://www.youtube.com/tripleV watch video >>

v83 - Kamora Crunch to the Jersey Shore!

  • 3 years ago
  • 84 views

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routin watch video >>

Heavy Bag Workout - v81 - Fired Up! Level Up!

  • 3 years ago
  • 100 views

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routin watch video >>

Heavy Bag Workout - v82 - Too Cold at the Jersey Shore!

  • 3 years ago
  • 126 views

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routin watch video >>

Heavy Bag Workout - v79 - No HeavyBag!? Get Handy!

  • 3 years ago
  • 129 views

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routin watch video >>

Heavy Bag Workout - v80 - Let's Go! Next Level!

  • 3 years ago
  • 101 views

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routin watch video >>

Heavy Bag Workout - v78 - Wanna Be A Jersey Superman!?

  • 3 years ago
  • 108 views

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routin watch video >>

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.