Johnny on the Heavy Bag (demo)


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A quick video of me relaxing on the heavy bag. Nothing too fancy, just solid easy work. Improve your balance & punching power with the "Advanced Boxing Workshop" (my instructional video on ADVANCED footwork & punching techniques): http://www.expertboxing.com/boxing-techniques/punch-techniques/advanced-boxing-workshop Learn the fundamental boxing skills with "How to Box in 10 Days" (my highly regarded boxing instructional EBOOK & VIDEO): http://www.expertboxing.com/boxing-basics/how-to-box/boxi
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