Johnny on the Heavy Bag (demo)

  • on Nov 07, 2012
  • 285 views

  • Share on Tumblr
  • submit to reddit
This video is hosted from www.youtube.com
A quick video of me relaxing on the heavy bag. Nothing too fancy, just solid easy work. Improve your balance & punching power with the "Advanced Boxing Workshop" (my instructional video on ADVANCED footwork & punching techniques): http://www.expertboxing.com/boxing-techniques/punch-techniques/advanced-boxing-workshop Learn the fundamental boxing skills with "How to Box in 10 Days" (my highly regarded boxing instructional EBOOK & VIDEO): http://www.expertboxing.com/boxing-basics/how-to-box/boxi
Disclaimer DMCA
Report here if this video is not working.

Related Videos

  • a year ago
  • 351 views

Quick video of me warming down my boxing training on the double-end bag. This is NOT what I usually do in a double-end bag workout.

Improve your balance & punching power with the "Advanced Boxing Workshop"
(my instructional video on ADVANCED footwork & punching techniques):
http://www.expertboxing.com/boxing-techniques/punch-techniques/advanced-boxing-workshop

Learn the fundamental boxing skills with "How to Box in 10 Days"
(my highly regarded boxing instructional EBOOK & VIDEO):
http://www.ex more

  • a year ago
  • 441 views

Learn how to train on the heavy bag properly to develop your punching power and other boxing skills. The punching bag is a great tool and very common in boxing training.

Check out "How to Box in 10 Days"
(my highly regarded boxing instructional EBOOK & VIDEO):
http://www.expertboxing.com/boxing-basics/how-to-box/boxing-instructional-video-and-ebook more

  • 3 years ago
  • 825 views

DVD 1) How To Hit The Heavy Bag DVD/Video/Books
Skills, Drills and Techniques
The Heavy Bag is one of the oldest, time-honored staples in the sport of boxing. It has been around since the days of the bare-fisted warriors of past centuries. It is also one of the most misused and under utilized pieces of training equipment in the gym.
Noted former professional boxer, referee, trainer and promoter Danny Campbell shows the inside secrets from the pros to mastering the heavy bag. There is so much more than simply throwing punches and whaling away at a hanging heavy bag. In this segment you will learn how to successfully work the bag in these area:
Selecting the proper bag for your skills and level
Correct spacing and distance from the bag to achieve maximum power and benefits
Throwing the jab, straight right and left, hooks, uppercuts,body shots, and more
Successfully navigating around the bag to achieve full Cardiovascular results
Drills to developin more

  • 3 years ago
  • 678 views

DVD 1) How To Hit The Heavy Bag DVD/Video/Books
Skills, Drills and Techniques
The Heavy Bag is one of the oldest, time-honored staples in the sport of boxing. It has been around since the days of the bare-fisted warriors of past centuries. It is also one of the most misused and under utilized pieces of training equipment in the gym.
Noted former professional boxer, referee, trainer and promoter Danny Campbell shows the inside secrets from the pros to mastering the heavy bag. There is so much more than simply throwing punches and whaling away at a hanging heavy bag. In this segment you will learn how to successfully work the bag in these area:
Selecting the proper bag for your skills and level
Correct spacing and distance from the bag to achieve maximum power and benefits
Throwing the jab, straight right and left, hooks, uppercuts,body shots, and more
Successfully navigating around the bag to achieve full Cardiovascular results
Drills to developin more

  • 3 years ago
  • 630 views

DVD 1) How To Hit The Heavy Bag DVD/Video/Books
Skills, Drills and Techniques
The Heavy Bag is one of the oldest, time-honored staples in the sport of boxing. It has been around since the days of the bare-fisted warriors of past centuries. It is also one of the most misused and under utilized pieces of training equipment in the gym.
Noted former professional boxer, referee, trainer and promoter Danny Campbell shows the inside secrets from the pros to mastering the heavy bag. There is so much more than simply throwing punches and whaling away at a hanging heavy bag. In this segment you will learn how to successfully work the bag in these area:
Selecting the proper bag for your skills and level
Correct spacing and distance from the bag to achieve maximum power and benefits
Throwing the jab, straight right and left, hooks, uppercuts,body shots, and more
Successfully navigating around the bag to achieve full Cardiovascular results
Drills to developin more

  • a year ago
  • 123 views

Heavy Bag Workout Routines MMA

If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routine until you are experienced, to avoid possible injury to both your hands and legs. Buy a mouthpiece to protect your teeth when you bite down during your training. Do not try MMA heavy bag workout routines without the proper gloves, and also consider using shin guards until your legs have become acc more

  • a year ago
  • 94 views

Heavy Bag Workout Routines MMA

If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routine until you are experienced, to avoid possible injury to both your hands and legs. Buy a mouthpiece to protect your teeth when you bite down during your training. Do not try MMA heavy bag workout routines without the proper gloves, and also consider using shin guards until your legs have become acc more

  • a year ago
  • 76 views

Heavy Bag Workout Routines MMA

If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routine until you are experienced, to avoid possible injury to both your hands and legs. Buy a mouthpiece to protect your teeth when you bite down during your training. Do not try MMA heavy bag workout routines without the proper gloves, and also consider using shin guards until your legs have become acc more

  • a year ago
  • 102 views

Heavy Bag Workout Routines MMA

If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routine until you are experienced, to avoid possible injury to both your hands and legs. Buy a mouthpiece to protect your teeth when you bite down during your training. Do not try MMA heavy bag workout routines without the proper gloves, and also consider using shin guards until your legs have become acc more

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.