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This week Master Ricardo answers a viewers questions and shows an arm bar from spider guard. The most important detail is to control the opponent's arm using his sleeves and keeping his arm straight, don't give him the chance to pull the arm before you pass the leg to complete the arm bar inside the guard . Don't forget to Vote Carlson Gracie Training Center the best of Las Vegas!! Go to bestoflasvegas.com login with your Facebook account search for Carlson Gracie training center, and vote, simple!! show your support for our team!! If you have any questions or suggestions for future videos please leave a comment below or e-mail Master Ricardo [email protected] For more visit rcjiujitsu.com Carlsongracietc.com Check Out Da Firma Kimono Company at www.dafirmabjj.com
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