This is the most important instructional video ever released by Ryron and Rener Gracie. Regardless of your age, if you adopt the 5 rules outlined in this video, you will have what it takes to roll till the end like Grandmaster Helio...if not, you have no chance.
Rule #1: Know Your Boyd Belts
Rule #2: Pass the Guard
Rule #3: Acknowledge the Ego
Rule #4: Respect the Rollercoaster
Rule #5: Follow the Leader
If you have any friends who've quit jiu-jitsu due to them not following the rules, please pass this video along with hopes of pull them back to the mat. If you know any instructors who are causing students to quit do to their misunderstanding of the rules, please share it with them as well.
If you benefited from this video or you have any questions, contact Ryron or Rener on Twitter.
http://www.GracieUniversity.com - Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the w
This video is hosted from www.youtube.com
In one of the most important Gracie Breakdowns of all time, Ryron and Rener analyze the viral video of a fight that took place in a YMCA basketball gym, and then go into detail regarding the most not watch video >>
It's official! Vince Vaughn has joined the family and has earned the most difficult and most important belt in jiu-jitsu, the white belt! If you train, leave a comment with your best jiu-jitsu advice watch video >>
TAOS, N.M. (KRQE) – Newly released New Mexico State Police dashcam video shows the moments when a man lead police on a car chase through miles of the northern mountains, then used martial arts traini watch video >>
After six exciting matches at Metamoris 4, Ryron and Rener received tons of requests for a Gracie Breakdown. Of all the matches, the most requested breakdown was the headlock/neck crank/chest compres watch video >>
In jiu-jitsu, the black belt is where the real learning begins. After several years of rolling like every round is a death-match, the student gets a black belt and realizes (far too late) that no one watch video >>
Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques, all of which have been organized into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycl watch video >>
http://www.GracieUniversity.com Although there wasn't a jiu-jitsu finish in the main event at UFC 127, there were some beautiful moments in the battle between Penn and Fitch. Ryron and Rener dissect watch video >>
http://www.GracieUniversity.com Bigfoot had the plan, the size advantage, and the jiu-jitsu skills to dominate the legend. watch video >>
One of the beautiful things about jiu-jitsu is that once you understand the basic principles of leverage and breakage, there is virtually no limit to the number of ways you can submit your opponent. watch video >>
On Thursday, March 1, 2012 we released the first Submission Series t-shirt which is 100% dedicated to the "Straight Armlock" or "Chave de Braco." Ironically, the day after the Sub Series 1/10 t-shirt watch video >>