How to condition your neck for stacking | Part 3 | Dr. Dre Spina | Jits Magazine
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Part 3 of 3. In this segment, Andreo Spina shows you how to help your neck survive those dangerous moments in BJJ where you could be stacked on your head and neck.
Brought to you by: www.Shoyoroll.com In this segment, Andreo Spina shows you how to not only strengthen the shoulder but also stretch it to better resist all sorts of shoulder locks. watch video >>
Brought to you by: www.Gameness.com Part 2 of 2. In this segment, Andreo Spina shows you how to not only strengthen the shoulder but also stretch it to better resist all sorts of shoulder locks. watch video >>
Brought to you by: www.TatamiFightwear.com Bruninho is one of the main instructors at the De La Riva headquarters in Rio de Janeiro. Here he demonstrates one of his favorite back escapes. Part 3 of watch video >>
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Justin Bruckmann shows another handy attack from the turtle position. This time it's short, simple and straight to the point.
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Gordo Jiu-Jitsu black belt and Rio Connection founder Dennis Asche shows an addition to his sequence where your opponent defends the arm-bar and you move to attack the other arm. Part 3 of 4. Subscr watch video >>
4th degree black belt Andre Marola demonstrates a simple yet effective butterfly guard pass. Part 3 of 3. Subscribe for more great BJJ videos! watch video >>
World champion and World Pro champion, Fernando Vieira, shows how to pass one of the more complicated and annoying guards, the shin-on-shin. Part 3 of 3. watch video >>
Gracie Barra's Bruno Fernandes shows, with great detail, the different way you can break open your opponent's armbar defense. You worked so hard to get him in that position, might as well raise your watch video >>