Learn how to throw a shoeshine combination, blinding flurries of punches. Maximum speed rapid fire punching. More details on this flurry punching technique here: http://www.expertboxing.com/punch-techniques/how-to-throw-a-shoeshine-combination Watch me throw the shoeshine flurry in action. http://www.youtube.com/watch?v=IXK8NzHAYKY Check out the "Advanced Boxing Workshop" (my video on ADVANCED footwork & punching techniques): http://www.expertboxing.com/boxing-techniques/punch-techniques/advan
This video is hosted from www.youtube.com
Report here if this video is not working.
Use old video player here.
Disclaimer DMCA

Related Videos

How to Throw a Straight Punch

  • 3 years ago
  • 201 views

Learn how to throw straight punches. Read more on this punching technique here: http://www.expertboxing.com/punch-techniques/how-to-throw-a-straight-punch Check out the "Advanced Boxing Workshop" (m watch video >>

How to Throw Longer Punches (technique)

  • 3 years ago
  • 256 views

Learn how to throw longer punches by maximizing the use of your boxing stance, punching technique, and impact position. Check out the "Advanced Boxing Workshop" (my video on ADVANCED footwork & punc watch video >>

How to Throw a Snap Punch

  • 3 years ago
  • 2360 views

Learn how to throw snapping punches instead of pushing punches. Snap punches give you more power, more speed, faster combinations, while using less energy (also wasting less energy), and don't telegr watch video >>

Heavy Bag Workout

  • 3 years ago
  • 786 views

Learn how to work the heavy bag properly to develop your punching power and hand speed and conditioning for a great boxing workout. The workout demonstrated here is for 6 rounds but you're welcome to watch video >>

How to Throw Double Left Hooks

  • 3 years ago
  • 364 views

http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techn watch video >>

How to Throw an Uppercut

  • 3 years ago
  • 253 views

Learn the punching techniques to the boxing uppercut. This deadly punch is often throw incorrectly and with bad punching technique. Here I break down some different methods of how to throw the left a watch video >>

How to Throw a Left Hook

  • 3 years ago
  • 267 views

Learn the punching techniques to the boxer's left hook. This a difficult punch to master and often done with many mistakes. Learn the common faults of this deadly punch as well as some variations to watch video >>

How to Throw a Right Cross

  • 3 years ago
  • 138 views

Learn the basic techniques to the deadly right cross punch. I'll also explain the common beginner boxing mistakes while throwing the right hand and some other variations of this deadly right cross. watch video >>

5 Fighting Footwork Tips

  • 3 years ago
  • 445 views

http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techn watch video >>

Corkscrew Punch Technique

  • 3 years ago
  • 759 views

http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techn watch video >>

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.