How to Shadowbox for Boxing Coordination

  • on Oct 22, 2012
  • 929 views

  • Share on Tumblr
  • submit to reddit
This video is hosted from www.youtube.com
Learn how to shadowbox properly for boxing coordination, boxing skills, and overall fighting awareness. Shadowboxing is a useful exercise that can help drill new boxing technique and boxing strategy to develop new muscle memory in the ring. Check out "How to Box in 10 Days" (my highly regarded boxing instructional EBOOK & VIDEO): http://www.expertboxing.com/boxing-basics/how-to-box/boxing-instructional-video-and-ebook
Disclaimer DMCA
Report here if this video is not working.

Related Videos

  • a year ago
  • 356 views

http://www.expertboxing.com - for more FREE BOXING TIPS!
http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days
http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques
http://www.30dayfightersdiet.com - get strong & LOSE WEIGHT FAST

The way I approach losing in fighting or boxing and how to deal with a loss after a fight. Dealing with a loss can be an opportunity for growth and a chance to get better if you look at it the right way. more

  • a year ago
  • 341 views

http://www.expertboxing.com - for more FREE BOXING TIPS!
http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days
http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques
http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT FAST

Learn how to increase your fighting endurance for better boxing or fighting performance. Raising your fight endurance requires more understanding than just working out harder or training for longer periods of time. Increasing y more

  • a year ago
  • 401 views

http://www.expertboxing.com - for more FREE BOXING TIPS!
http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days
http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques
http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT FAST

5 fighting footwork tips to help you move and set traps in the boxing ring by using your better boxing footwork and fight footwork strategy. This will help you control the fight by using your balance and movement to your advant more

  • a year ago
  • 452 views

http://www.expertboxing.com - for more FREE BOXING TIPS!
http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days
http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques
http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT FAST

A simple theoretical video on how to move naturally and fight in a natural way. Not worrying so much about technique and letting your body become more refined with time. Boxing techniques, training, exercises, drills are all gr more

  • a year ago
  • 532 views

http://www.expertboxing.com - for more FREE BOXING TIPS!
http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days
http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques
http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT

Developing a better fighting attitude to have more confidence in your punches and fighting abilities so that you can be more aggressive effectively. Learn to fight so that you're not waiting around all day for a counter-punching opp more

  • a year ago
  • 314 views

http://www.expertboxing.com - FREE BOXING TIPS!
http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days
http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques
http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT

The importance of maintaining an offensive presence in fighting or boxing at all times. Having a strong offensive presence means always threatening to attack which keeps your opponent at bay and gives you the confidence and the room to attac more

  • a year ago
  • 485 views

http://www.expertboxing.com - FREE BOXING TIPS!
http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days
http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques
http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT

Being able to walk in the ring is a true boxing footwork skill. Walking is a slick footwork skill that keeps you relaxed, saves energy, and makes you slick. Anything you can do off a bounce-step, you can do off of walking. Once you know how more

  • 11 months ago
  • 628 views

http://www.expertboxing.com - FREE BOXING TIPS!
http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days
http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques
http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT

Learn how to read your opponent in a fight so you can predict, react, and counter his attacks. Learn how to identify your opponent's tension and intentions, getting a feel for when he wants to attack, when he wants to move, see what his figh more

  • 7 months ago
  • 691 views

http://www.expertboxing.com - for more FREE BOXING TIPS!
http://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS!
http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days
http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT
http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques

Learn how to move your head in fighting for offensive fighting advantages as well as defensive fighting advantages. Head movement strategy is especially important in fightin more

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.