This video is hosted from www.youtube.com
Knowing how to retreat intelligently allows you to evade more punches using less energy and even create opportunities for counter-punching. This defensive boxing strategy is useful for evading your opponent and avoid a fight when you are hurt, injured, tired, or otherwise trying to avoid an exchange.
Check out "How to Box in 10 Days"
(my highly regarded boxing instructional EBOOK & VIDEO):
No one will ever accuse UFC President Dana White on pulling his punches, and he let loose on the main event for UFC on FX 4 on Friday night. Following the main event between Gray Maynard and Clay Gu watch video >>
"Let's throw punches, and see who falls down first." UFC® standouts Jason "Mayhem" Miller, CB Dollaway, Dan Hardy and Duane "Bang" Ludwig discuss their upcoming bouts at UFC® 146: Dos Santos vs. Mir. watch video >>
Our viewers never pull any punches, and this time actress, avid MMA fan, and star of the new NBC series "Are You There, Chelsea?", Laura Prepon is the target of our Facebook questions. Prepon tells watch video >>
Scott Coker was still a bit stunned about the news of his 145-pound women's champion testing positive. watch video >>
Jason Mayhem Miller talks to Fighters Only's Gary Alexander and pulls no Punches on how he feels about Michael Bisping. Discussing TUF season 14, Bisping's fighting talent, and Mayhem gets personal. watch video >>
Colt 45 URCC XIX: Collision Match # 9 April 02, 2011 World Trade Center, Pasay City Watch these two trade punches and kicks, again, at Colt 45 URCC Davao Digmaan III on August 21 at Grand Oases Conv watch video >>
The usually outspoken Rampage has decided to let his punches dO the talking for him this Saturday. Watch the Octagon doors lock on November 20th at 7pm PT/ 10pm ET on Pay-Per-View. watch video >>
Returning to the MMA arena at a furious full throttle, Affliction pulls no punches with its second event, a fierce A Day of Reckoning that will have fans reeling with excitement. Pitting two of the t watch video >>