How to Improve Your Fighting Reflexes


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How to improve your fighting reflexes and fighting reaction time. The answer is not necessary defensive drills or defensive technique or even muscle contraction rate. Watch the video to learn how you can increase your fighting reflexes and develop trained boxing reactions and defensive maneuvers. Check out the "Advanced Boxing Workshop" (my video on ADVANCED footwork & punching techniques): http://www.expertboxing.com/boxing-techniques/punch-techniques/advanced-boxing-workshop
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