How to Hit a Double End Bag


This video is hosted from www.youtube.com
Learn how to hit a double end bag properly to improve your timing, rhythm, accuracy, and hand speed. It's a great workout to develop higher level boxing skills. Learn the fundamental boxing skills with "How to Box in 10 Days" (my highly regarded boxing instructional EBOOK & VIDEO): http://www.expertboxing.com/boxing-basics/how-to-box/boxing-instructional-video-and-ebook
Disclaimer DMCA
Report here if this video is not working.
Use old video player here.

Related Videos

  • a year ago
  • 762 views

Learn how to work the heavy bag properly to develop your punching power and hand speed and conditioning for a great boxing workout. The workout demonstrated here is for 6 rounds but you're welcome to watch video >>

  • a year ago
  • 541 views

Different double end bag drills to develop your higher level boxing skills, timing, rhythm, punch accuracy, punch combinations, hand speed, boxing defense, and even footwork. Learn the fundamental b watch video >>

  • a year ago
  • 428 views

The easiest way to learn how to hit a speed bag. A great guide to help beginners learn how to use one of boxing's most popular training equipment. Develop your speed, timing, accuracy, and conditioni watch video >>

  • a year ago
  • 448 views

Learn how to train on the heavy bag properly to develop your punching power and other boxing skills. The punching bag is a great tool and very common in boxing training. Check out "How to Box in 10 watch video >>

  • a year ago
  • 111 views

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced rout watch video >>

  • a year ago
  • 149 views

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced rout watch video >>

  • a year ago
  • 171 views

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routin watch video >>

  • a year ago
  • 361 views

Quick video of me warming down my boxing training on the double-end bag. This is NOT what I usually do in a double-end bag workout. Improve your balance & punching power with the "Advanced Boxing Wo watch video >>

  • a year ago
  • 1214 views

Great heavy bag routine by SPECIAL GUEST boxing trainer Jason from Precision Striking. Check out his youtube channel, boxing website, and instructionals. (Links below) http://www.youtube.com/tripleV watch video >>

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.