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Heavy Bag Workout Routines MMA
If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Ma watch video >>
Master Ricardo Cavalcanti demonstrates 3 ochi gari variations. For more info visir rcjiujitsu.com watch video >>
Rameau Thierry Sokoudjou has a powerful strategy against his opponent this Friday at the score fighting series, Roy Boughton. See what the Judoka has to say about it.
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Martin Kampmann has a strange obsession with beards that even we can't understand watch video >>
MMA H.E.A.T. was on the scene when UFC Octagon Girls Arianny Celeste and Brittney Palmer met fans and signed their new calendar at the UFC Gym in Rosemead, CA. In this clip, the two lovely ladies sen watch video >>
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