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Stopped in at Xtreme Couture for a quick workout with coach Henry and got a grappling session in with UFC bantamweight Miesha Tate. Shirts available at http://www.bmfranch.com Donald Cerrone: https://twitter.com/Cowboycerrone https://instagram.com/cowboycerrone BMF Ranch: https://twitter.com/BMFRanch https://instagram.com/BMFRanch
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