I did this stretch quite a bit after ACL surgery to help get the range of motion back in my knee. watch video >>
Fresh off knee surgery, UFC Middleweight Michael Bisping picks Chael Sonnen to beat Anderson Silva, and declares that he should be next in line for a title shot. watch video >>
This is a quick guide to stance and takedowns for those that like to watch the UFC and other MMA fights. Joe Lauzon is a UFC fighter with over 30 fights, 9 of which are in the UFC. Follow Joe on watch video >>
This is Woody's YouTube Channel: http://www.youtube.com/woodysgamertag
Here is the video of us rolling when he came to my gym:
Joe Lauzon is a profe watch video >>
Jimmy "the Wrestler" Collins first MMA Fight. Jimmy was a big help to me (along with a few other guys from Kimura - http://www.kimurabjj.com/) while getting ready for my last two fights in the UFC. watch video >>
The Fight Nerd caught up with Quinton "Rampage" Jackson at a recent Bellator MMA event, and he had plenty to say about current events in the combat sports world. In the first part of this interview,w watch video >>
It was a big year for Anthony Pettis but after knee surgery, how long until we see him again? watch video >>
Magnus "Jycken" Cedenblad, just out of surgery, talks about his newly operated knee and what it feels like to have to spend the next 4 to 6 weeks on crutches. Subscribe to SWEDISH MMA: http://youtub watch video >>
This is a quick guide to standup striking for those that like to watch the UFC and other MMA fights.
Joe Lauzon is a UFC fighter with over 30 fights, 9 of which are in the UFC.
Follow Joe on watch video >>
Trying to Bowl without being able to bear weight on my knee is not the best idea. watch video >>