Fedor and M-1 Challenge Pre-Show Vlog, Kansas City more
Fedor Emelianenko Pre-Fight Strikeforce Interview more
Dana White talks Tito Ortiz, Nate Marquardt and more in this exclusive interview. more
"I don't care about winning rounds. I want to win the fight." Benson Henderson has high praise for UFC® lightweight champ Frankie Edgar, but won't stop until he's considered the best lightweight of all time. more
Ronda Rousey Interview after Strikeforce Weigh-In Show Kaufman vs Rousey more
In this video I show a sweep off of the Omoplata.
As I have progressed through the ranks I have realized more and more that the Omoplata is not only a submission but also a position. Once I started viewing it that way I have had a lot more success.
This sweep can be a little scary as you are "throwing yourself under the bus" when you put your head under you opponents body. You will probably have some difficulty doing this at first because of the spacing. I suggest a lot of reps and pr more
Today: I reformat the show, Chael and Wandy get into it, GSP interviews Hendricks, Forrest Griffin interview Ben Askren, Alexander Gustafsson sings a song, Tim Kennedy calls out the world, and I have a real interview with the New York Bad Ass, Phil Baroni.
TTTHS GIVEAWAY: Head to Gamma Labs FB page and tell the "Tommy Toe Hold sent me" http://facebook.com/GammaLabs.
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CHECK US OUT EVERY WEDNES more
Fedor Emelianenko vs Tsuyoshi Kohsaka I Rings King of Kings 2000 Block B more
James Irvin Pre Fight Interview from Spike
UFN 14 more
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