Loading Video...
When you find yourself in side control be sure to prevent your opponent from getting the grips he needs to hold you down. By knowing the key grips you will be able to prevent your opponent from establishing a strong position. This will make for an easy escape and possibly also a submission.
This video is hosted from www.youtube.com
Report here if this video is not working.
Use old video player here.
Disclaimer DMCA

Related Videos

Simple and effective takedown for BJJ Fighters - Coach Firas Zahabi

  • a year ago
  • 26 views

Whether you're competing or find yourself in a street situation the Arm-drag should be on the top of your list. This move if simple and powerful and has been used in all levels of competition. If you watch video >>

Brazilian Jiu-Jitsu - Discussion and Technique - Escape Knee on Belly with Silver Fox - Firas Zahabi

  • 9 months ago
  • 37 views

Find Fluid BJJ video here http://www.digitsu.com/fluid-bjj-by-karel-pravec-on-demand-p-131.html Find Fluid BJJ Book here http://www.amazon.com/Fluid-BJJ-Scrawny-Getting-Submissions/dp/1523883936 Iv watch video >>

BJJ Advanced Basics - Armbar from the Mount - Firas Zahabi

  • 9 months ago
  • 95 views

In this video I cover transitioning to the armbar from the mounted position. Enjoy watch video >>

Brazilian Jiu-Jitsu - Advanced Basics - Knee On Stomach Transitions and Control - Firas Zahabi

  • 11 months ago
  • 34 views

The Knee on Stomach position is a very power position and transition in BJJ. In this video I show you some Key grips for Knee on Stomach position and two very important transitions along with some ke watch video >>

Jon Jones VS Daniel Cormier Pre-Fight Breakdown - Firas Zahabi

  • 10 months ago
  • 539 views

Jon Jones return to face off vs Daniel Cormier in this up coming rematch. watch video >>

Firas Zahabi Believes GSP Could Return in 2016: 'I Think He Cannot Stay Away'

  • 9 months ago
  • 32 views

Firas Zahabi talks about Tristar Gym partnering with Reebok, Georges St-Pierre possibly returning to the UFC in 2016, Rory MacDonald, and much more. Subscribe: http://www.youtube.com/subscription_ce watch video >>

Firas Zahabi at Tristar Gym with Robin Black & John Ramdeen on 5 Rounds

  • 9 months ago
  • 54 views

http://fightnetwork.com/ - John Ramdeen and Robin Black join Firas Zahabi at the Tristar Gym in Montreal, QC. to discuss the partnership with Reebok, gym structure, Rory MacDonald vs. Stephen "Wonder watch video >>

Which Brazilian Jiu-Jitsu Style is the Best? - Coach Firas Zahabi

  • 9 months ago
  • 127 views

I often get asked which BJJ style I prefer best. I wanted to hear from you all and thought it would make a great video. watch video >>

Firas Zahabi & Elias Theodorou Predict UFC 197: Jon Jones vs. Ovince Saint Preux

  • 8 months ago
  • 47 views

http://fightnetwork.com/ - TriStar Gym head coach Firas Zahabi and UFC middleweight Elias Theodorou predict the interim light heavyweight title main event of UFC 197 between Jon Jones and Ovince Sain watch video >>

Fitness and Nutrition for Martial Arts - Firas Zahabi

  • 8 months ago
  • 37 views

Thank you for all your questions. In this video I will be answering your most liked questions on Fitness and Nutrition. watch video >>

Search for:

Trending Videos

Top Videos

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.