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http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT FAST A fun video of me doing some relaxed fast speed shadowboxing for the camera. (I had to re-upload this because the old one was triggered by copy notice.)
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