Absolute world champion Rodolfo Vieira demonstrates his favorite pass when someone tries to sit up from half-guard and wrap around your leg. When Rodolfo shows a technique, you can't go wrong. Also watch video >>
BJJ legend, Jean Jacques Machado shows one of his favorite sweeps when someone is about to pass your guard and you reverse with a slick sweep to crucifix. watch video >>
This is the epitome of a big man pass. It may actually be my favorite pass against people who just try to keep their legs closed.
If you have ever relied on using your elbows to open the inside o watch video >>
This is one of my favorite Closed Guard Passes. It is usable in both Gi and no Gi.
The power for this pass comes from the turning of the knee onto the rib cage. Make sure that when you step with watch video >>
In this video I show a very dominating Open Guard. This is one of my favorite passes against an opponent that has a good seated Guard. This pass requires good base and, most importantly, a lot of c watch video >>
This video shows one of my favorite and most popular passes. I learned this pass while training in Brazil and it came in hand against the Spider Guard players that play off of their shoulders to avo watch video >>
In this video I show a very simple yet very effective guard pass the Slam and Go. This plays as a variation of the Bull Fighter Pass. One of the most powerful things you can do while looking to pas watch video >>
In this video I show one of my favorite Spider Guard passes. It's very important that you keep your center of gravity low and squat with your legs. Squatting with your legs will help mitigate your watch video >>
Frankie Edgar sits down with UFC correspondent Megan Olivi to talk about some his favorite things, including food, movies and vacation spots. Edgar meets Cub Swanson in the main event of Fight Night watch video >>