Loading Video...
Different double end bag drills to develop your higher level boxing skills, timing, rhythm, punch accuracy, punch combinations, hand speed, boxing defense, and even footwork. Learn the fundamental boxing skills with "How to Box in 10 Days" (my highly regarded boxing instructional EBOOK & VIDEO): http://www.expertboxing.com/boxing-basics/how-to-box/boxing-instructional-video-and-ebook
This video is hosted from www.youtube.com
Report here if this video is not working.
Use old video player here.
Disclaimer DMCA

Related Videos

How to Hit a Double End Bag

  • 3 years ago
  • 528 views

Learn how to hit a double end bag properly to improve your timing, rhythm, accuracy, and hand speed. It's a great workout to develop higher level boxing skills. Learn the fundamental boxing skills w watch video >>

Nick Diaz Higher than a MUG

  • 3 years ago
  • 922 views

Nick and Nate Diaz high as hell in their dirty room watch video >>

UFC's Lyoto Machida + His Wrestling Coach Kenny Johnson: Chi Sao + Takedown Defense Drills

  • 3 years ago
  • 931 views

MMA H.E.A.T.'s Karyn Bryant went to Black House MMA in Gardena, CA, to catch up with former UFC Light Heavyweight Champ Lyoto Machida and his wrestling coach, Kenny Johnson. Kenny talks to Karyn abo watch video >>

Advanced Footwork Drills for Fighters

  • 3 years ago
  • 3136 views

http://www.expertboxing.com/boxing-techniques/boxing-footwork/dancers-footwork-for-fighters - INTENSE FOOTWORK DRILLS! Learn how to develop better boxing footwork and fighting footwork using dancers watch video >>

SFL fitness bootcamp training : partner MMA drills

  • 2 years ago
  • 489 views

Narender Grewal , Bharat Khandare , Irfan Khan , Manjit Kolekar , Bhabajeet Chowdhury prepare for the next season of the SFL watch video >>

GLORY 5 London - Tyrone Spong vs Remy Bonjasky (Full Video)

  • 3 years ago
  • 177 views

www.gloryworldseries.com Bonjasky has always been famous for speed but Spong clicked into a higher gear, beating Bonjasky to the punch and sealing his fate with a right hook which put Bonjasky down watch video >>

Coach Mike Valle Triggers and Basic Footwork with Mitt Drills

  • 2 years ago
  • 352 views

Jackson | Wink Striking Coach Mike Valle reviews Triggers and Basic Footwork with Mitt Drills. watch video >>

Josh Thomson Wanted a Higher Ranked Opponent (UFC on FOX 12 Pre-Fight)

  • 2 years ago
  • 202 views

http://www.MMAWeekly.com/ -- Josh Thomson talks with the media at UFC on FOX 12 in San Jose about his near retirement and the rigors of preparing for his fight with Bobby Green. watch video >>

JIU JITSU INVERTED GUARD DRILLS by GRAPPLERSPLANET.COM

  • 3 years ago
  • 65 views

A detailed Instructional video on how to perform a couple exercises that will help improve your inverted game. watch video >>

James Haskell drills MMA wrestling | Beyond The Octagon

  • a year ago
  • 102 views

England and Wasps rugby star James Haskell pays a visit to Diesel Gym to learn more about arguably the most important single discipline in MMA today, wrestling. Subscribe: http://bit.ly/17YTeL5 Twi watch video >>

Search for:

Trending Videos

Top Videos

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.