Here is the double leg takedown from the MMA Fundamentals course we just rolled out. (I hope you like it. Full video at my FB page www.Facebook.com/danhendo) In the course I go over 48 more techniques, taking you step by step through each technique, as well as common mistakes people make. To enroll now click the link in my bio.
#mma #mmatraining #wrestling #ufc #gopro #fitness #health #fight
Dan Henderson Instagram Post - November 25, 2015
This video is hosted from instagram.com