Tomoe nage (??) is one of the traditional forty throws of Judo asdeveloped by Jigaro Kano.
Professor Brian Beauchamp Judo and BJJ Black belt Training under Professor. Marco Costa at Body of Four BJJ and MA in Toronto, shows us a way of throwing your opponent on the ground efficiently and to finish the fight right then and there if done properly. It is a very effective throw, you just have to drill it a few times and play with the "give and take" of your partner or opponent.
check them out here: http://www.facebook.com/pages/Body-of-Four-Brazilian-Jiu-jitsu-and-MMA/154592181312543
Live, learn, drill, WIN!!!
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