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?????? All the info on this video can be found here ?????? Special thanks to Professor Fernando Zulick aka Gringo and Leandro Ferreira for their fun and crazy video but still very instructional. this is the way BJJ should be, learn and have fun. This Video shows a fun transition drill from the three most important or used subs in BJJ and Grappling the three brothers: armbar to triangle to ompoplata well detailed step by step by Professor Gringo. Oss and enjoy, Be safe and practice all the time non stop. http://www.actionreactionmma.com http://www.grapplersplanet.com http://www.Drilltoflow.com http://www.vvvfightco.com
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