Closed Guard Transition Lapel Snatch
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In this video I show a transition from Closed Guard to Turtle position. keep in mind this is not going to be a sweep (unless you pull them so hard they fall into Side Control), but it is a great way to get out from under someone.
I really like this move because it focuses on strong basics (both the technical stand up and the hip switch). This is something that you can have success with from day one through all of your skill levels.
Collar Drags are serious business. Make sure that when y
In this video I show one of my bread and butter sweeps, the Low Hip Bump.
Many of us abandon the hip bump as we progress through the ranks. Often it is easy to see the setup coming and stuff the watch video >>
In this video I show one of my favorite sweeps the Pocket Sweep. There are a lot of different entries into this sweep but the most important thing is passing the arm across your centerline.
The watch video >>
In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to t watch video >>
In this video I show the important concepts surrounding the Lapel Punch Pass.
If you watch the video you will notice that I do a couple of things differently. One of the things that I do differen watch video >>
In this video I show a very simple stacking defense for the armbar. There are multiple different ways to defend but I enjoy showing this to beginners because it is a defense that you can use when yo watch video >>
In this video I show a sneaky no arm Triangle. I stress that this is not a "go to move" because when it goes bad you're basically going to be stuck in Side Control bottom. With that being said, it watch video >>
In this video I show the next logical move after you have obtained a deep underhook. Having a deep underhook opens up the pathway to the back!
There are plenty of ways to finish coming out on the watch video >>
In this video I show my favorite escape from the Omoplata submission. This is a high percentage escape and can leave you in a great position when your opponent was feeling comfortable.
The first watch video >>
This video looks at the basic Omoplata. There are ton of different setups that can be used but in this video we look at using the Omoplata if your opponent is in your guard and doesn't have any post watch video >>