This video is hosted from www.youtube.com
An in depth look at the very basic Pendulum Sweep. This is a very common sweep that is taught to many practitioners in their first few months but requires a lot of good hip movement to truly master. I personally chose to teach this as early as possible because it focuses on those strong fundamentals that will transfer to other moves. Please reference the video to see how mobile and "open" your hips should be. If you find yourself having a lot of trouble with this hip movement I suggest
Disclaimer DMCA
Report here if this video is not working.
Use old video player here.

Related Videos

Closed Guard Pass Stacking Pass.mov

  • 2 years ago
  • 211 views

This video is an in depth look into the Basic Stacking Pass. This is a very common pass that is taught to a lot of white belts. The reason this come so early in the curriculum is because it require watch video >>

Closed Guard Sweep Hip Bump Sweep.mov

  • 2 years ago
  • 975 views

This video shows how I perform the Hip Bump Sweep. This is a very basic sweep and a very high percentage sweep all through the ranks of BJJ and even into MMA. There are many different schools that watch video >>

Closed Guard Sweep Scissor Sweep.mov

  • 2 years ago
  • 171 views

In this clip I look into the Scissor Sweep from Closed Guard. This is a very basic sweep that most of us learned as white belts but typically stop using as we progress past the beginner ranks. The watch video >>

Jiu Jitsu Techniques - Armbar From The Guard / Pendulum Sweep

  • 2 years ago
  • 257 views

This week Master Ricardo Cavalcanti demonstrates an armbar from closed guard with the option for a pendulum sweep. For more visit rcjiujitsu.com watch video >>

Closed Guard Sweep Low Hip Bump

  • 2 years ago
  • 943 views

In this video I show one of my bread and butter sweeps, the Low Hip Bump. Many of us abandon the hip bump as we progress through the ranks. Often it is easy to see the setup coming and stuff the watch video >>

Closed Guard Sweep Lapel Feed Power Sweep

  • 2 years ago
  • 135 views

This sweep variation is one of the most powerful sweeps I have ever encountered and it plays well as a combination threat off of the lapel feed armbar. Many of the small details that make this mov watch video >>

Closed Guard Sweep Pocket Sweep

  • 2 years ago
  • 113 views

In this video I show one of my favorite sweeps the Pocket Sweep. There are a lot of different entries into this sweep but the most important thing is passing the arm across your centerline. The watch video >>

Closed Guard Submission Reverse Armbar

  • 2 years ago
  • 905 views

In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to t watch video >>

Closed Guard Submission Omoplata

  • 2 years ago
  • 761 views

This video looks at the basic Omoplata. There are ton of different setups that can be used but in this video we look at using the Omoplata if your opponent is in your guard and doesn't have any post watch video >>

Closed Guard Sweep Balloon Sweep

  • 2 years ago
  • 137 views

The Balloon Sweep is an intermediate to advanced sweep to utilize but an important concept builder for beginners. Against a skilled opponent this sweep can be very, very difficult but the setup is watch video >>

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.