Closed Guard Sweep Lapel Feed Power Sweep
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This sweep variation is one of the most powerful sweeps I have ever encountered and it plays well as a combination threat off of the lapel feed armbar.
Many of the small details that make this move successful are the same as the previous video. Keep in mind that the setup is key! Make sure that when trapping your opponents arm with their lapel that you feed under the hand on the hip and enter with a thumbs down grip over the elbow. When tightening down this position it comes from dropping
The Lapel Feed is one of my favorite moves. It is especially useful against strong opponents or extremely spastic opponents as it allows you a huge amount of control over their upper body/arm.
Th watch video >>
In this video I show one of my bread and butter sweeps, the Low Hip Bump.
Many of us abandon the hip bump as we progress through the ranks. Often it is easy to see the setup coming and stuff the watch video >>
In this video I show one of my favorite sweeps the Pocket Sweep. There are a lot of different entries into this sweep but the most important thing is passing the arm across your centerline.
The watch video >>
In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to t watch video >>
This video looks at the basic Omoplata. There are ton of different setups that can be used but in this video we look at using the Omoplata if your opponent is in your guard and doesn't have any post watch video >>
This is the epitome of a big man pass. It may actually be my favorite pass against people who just try to keep their legs closed.
If you have ever relied on using your elbows to open the inside o watch video >>
The Balloon Sweep is an intermediate to advanced sweep to utilize but an important concept builder for beginners.
Against a skilled opponent this sweep can be very, very difficult but the setup is watch video >>
This is a look at the very basic submission the Triangle.
There are bunch of different setups for this submission but I am just showing a very basic entry. My hope at this point in the curriculum watch video >>
In this video I show the important concepts surrounding the Lapel Punch Pass.
If you watch the video you will notice that I do a couple of things differently. One of the things that I do differen watch video >>