Closed Guard Sweep Hip Bump Sweep.mov
- on Oct 23, 2012
- 959 views
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This video shows how I perform the Hip Bump Sweep. This is a very basic sweep and a very high percentage sweep all through the ranks of BJJ and even into MMA.
There are many different schools that show how to do this and there are a lot of acceptable variations. In this video I show a way to swing your arms up around your head and come up off of your ribs, elbow and hand. When you come at this angle it is very difficult for your opponent to stuff the sweep while also being very comfortable t
This video shows a sneaky sweep that abuses your partners fear of getting choked. Often if your partner/opponent has fallen prey to a basic collar choke then the mere act of putting your hand in the collar will prompt a defense. There are a number of different ways that your partner/opponent could defend but if they choose to defend as shown in this video this is a great setup for the Hip Bump Sweep. Once that hand has chased your hand into the collar all you have to do is threaten the chok watch video >>
In this video I show one of my bread and butter sweeps, the Low Hip Bump.
Many of us abandon the hip bump as we progress through the ranks. Often it is easy to see the setup coming and stuff the sweep. This is partially due to the fact that the setup is very easy to notice. That is when why the Low Hip Bump is so successful, there is literally no setup involved.
This sweep is crazy effective and I find that it is used most often when my opponent has had his posture broken and he/she tri watch video >>
This video looks at the basic Omoplata. There are ton of different setups that can be used but in this video we look at using the Omoplata if your opponent is in your guard and doesn't have any posture. This can be a very frustrating situation especially late in a grappling match when your opponent is trying to stall or get a breather.
It is important to get that initial hip movement. If you reference the vide you will see that I move my hips out before I try to bring that leg in front of watch video >>
This video is an in depth look into the Basic Stacking Pass. This is a very common pass that is taught to a lot of white belts. The reason this come so early in the curriculum is because it requires very little (if any) base whereas standing passing can make the students feel like wheebles. Keep in mind that it is very important to have good posture in the Closed Guard. If you look at the positioning of my arms they are both straight with one hand dominating the chest and one dominating the watch video >>
This video is a closer look at the Basic Armbar from Closed Guard. Although the title has the word "basic" in it you will see that there are a lot of steps involved. Being honest there are a lot of other armbar variations that are easier than this armbar but teaching this at an early stage focuses on a lot of fundamental BJJ movements like staying tight, elevation of the hips, rotation of the body, domination of the arm, squeezing the knees and not crossing your feet. I find that although the watch video >>
In this video I show one of my favorite sweeps the Pocket Sweep. There are a lot of different entries into this sweep but the most important thing is passing the arm across your centerline.
The easiest way to do this is to take control of that arm and either move your hips across or by simply using brute force and passing it in front of your chest. Normally I use a combination of the two things to get maximum efficiency.
Once you get the arm across the center line it is very important watch video >>
In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to the fact that the setup is tedious and the hip movement required to dominate the shoulder is difficult.
This is a great move to attempt on someone who has no posture and will allow you to get a "1 under one over" grip. Take note of how my hand grip is. This is a VERY important detail. The arm th watch video >>
This is a look at the very basic submission the Triangle.
There are bunch of different setups for this submission but I am just showing a very basic entry. My hope at this point in the curriculum is to address where the pressure comes from, how to enter this position and how to finish.
Take note that although many people pull on the back of the head to finish the Triangle that should be the last ditch effort to get your opponent to tap. I emphasis squeezing your knees together to add pre watch video >>
In this video I show the important concepts surrounding the Lapel Punch Pass.
If you watch the video you will notice that I do a couple of things differently. One of the things that I do differently involves staggering my hand grips with the lapels. This allows you to stuff the choking hand and have more success with the pass/submission.
Take note at how my hands are positioned. It is very important to have your thumbs facing your chest when taking these grips. This is contrary to the watch video >>
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