Closed Guard Submission Reverse Armbar
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In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to the fact that the setup is tedious and the hip movement required to dominate the shoulder is difficult.
This is a great move to attempt on someone who has no posture and will allow you to get a "1 under one over" grip. Take note of how my hand grip is. This is a VERY important detail. The arm th
In this video I show a very simple and common finish from the Omoplata position, the Reverse Armbar.
This is so common and easy that many of you have probably seen it before. There are not a lo watch video >>
In this video I show a very simple stacking defense for the armbar. There are multiple different ways to defend but I enjoy showing this to beginners because it is a defense that you can use when yo watch video >>
This video is a closer look at the Basic Armbar from Closed Guard. Although the title has the word "basic" in it you will see that there are a lot of steps involved. Being honest there are a lot of watch video >>
In this video I show a very common escape the Coffee Grinder.
I have seen this move used a lot in both grappling competitions and in MMA. It can be very effective when used correctly or lead to watch video >>
In this video I show the next logical move after you have obtained a deep underhook. Having a deep underhook opens up the pathway to the back!
There are plenty of ways to finish coming out on the watch video >>
In this video I show one of my bread and butter sweeps, the Low Hip Bump.
Many of us abandon the hip bump as we progress through the ranks. Often it is easy to see the setup coming and stuff the watch video >>
The Lapel Feed is one of my favorite moves. It is especially useful against strong opponents or extremely spastic opponents as it allows you a huge amount of control over their upper body/arm.
Th watch video >>
In this video I show one of my favorite sweeps the Pocket Sweep. There are a lot of different entries into this sweep but the most important thing is passing the arm across your centerline.
The watch video >>
This video looks at the basic Omoplata. There are ton of different setups that can be used but in this video we look at using the Omoplata if your opponent is in your guard and doesn't have any post watch video >>