In this video I show a sneaky no arm Triangle. I stress that this is not a "go to move" because when it goes bad you're basically going to be stuck in Side Control bottom. With that being said, it watch video >>
This is a look at the very basic submission the Triangle.
There are bunch of different setups for this submission but I am just showing a very basic entry. My hope at this point in the curriculum watch video >>
This is a look at the basic Cross Collar submission from guard. This is one of the first lessons taught during out Closed Guard block. You can see that I focus on breaking the posture using the cor watch video >>
An in depth look at the very basic Pendulum Sweep.
This is a very common sweep that is taught to many practitioners in their first few months but requires a lot of good hip movement to truly maste watch video >>
This video is a closer look at the Basic Armbar from Closed Guard. Although the title has the word "basic" in it you will see that there are a lot of steps involved. Being honest there are a lot of watch video >>
In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to t watch video >>
In this video I go over my #1 submission. Many of you will look at this with skepticism and I totally understand what you are thinking but all I can say is "it works for me".
This is partially watch video >>
This video looks at the basic Omoplata. There are ton of different setups that can be used but in this video we look at using the Omoplata if your opponent is in your guard and doesn't have any post watch video >>
The Lapel Feed is one of my favorite moves. It is especially useful against strong opponents or extremely spastic opponents as it allows you a huge amount of control over their upper body/arm.
Th watch video >>
This video is an in depth look into the Basic Stacking Pass. This is a very common pass that is taught to a lot of white belts. The reason this come so early in the curriculum is because it require watch video >>