Closed Guard Submission Cross Collar Choke.mov


This video is hosted from www.youtube.com
This is a look at the basic Cross Collar submission from guard. This is one of the first lessons taught during out Closed Guard block. You can see that I focus on breaking the posture using the core muscles instead of pulling with your arms. This will save your grip strength for when you're actually choking your opponent. In addition to breaking posture this video really emphasises the importance of good hip movement. There are tons of legimiate setups for the Cross Collar Choke and there a
Disclaimer DMCA
Report here if this video is not working.
Use old video player here.

Related

Related Videos

  • a year ago
  • 755 views

This video looks at the basic Omoplata. There are ton of different setups that can be used but in this video we look at using the Omoplata if your opponent is in your guard and doesn't have any post watch video >>

  • a year ago
  • 229 views

This is a look at the very basic submission the Triangle. There are bunch of different setups for this submission but I am just showing a very basic entry. My hope at this point in the curriculum watch video >>

  • a year ago
  • 158 views

This video shows a sneaky sweep that abuses your partners fear of getting choked. Often if your partner/opponent has fallen prey to a basic collar choke then the mere act of putting your hand in t watch video >>

  • a year ago
  • 155 views

This video is a closer look at the Basic Armbar from Closed Guard. Although the title has the word "basic" in it you will see that there are a lot of steps involved. Being honest there are a lot of watch video >>

  • a year ago
  • 539 views

This is a more in depth look at the mount position and the way that I do the Cross Collar Choke. You will find that this submission is working at the highest levels of competition and if you're not watch video >>

  • a year ago
  • 168 views

The Lapel Feed is one of my favorite moves. It is especially useful against strong opponents or extremely spastic opponents as it allows you a huge amount of control over their upper body/arm. Th watch video >>

  • a year ago
  • 887 views

In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to t watch video >>

  • a year ago
  • 1366 views

An in depth look at the very basic Pendulum Sweep. This is a very common sweep that is taught to many practitioners in their first few months but requires a lot of good hip movement to truly maste watch video >>

  • a year ago
  • 208 views

This video is an in depth look into the Basic Stacking Pass. This is a very common pass that is taught to a lot of white belts. The reason this come so early in the curriculum is because it require watch video >>

Related

Jump to:

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.