An in depth look at the very basic Pendulum Sweep.
This is a very common sweep that is taught to many practitioners in their first few months but requires a lot of good hip movement to truly maste watch video >>
This video looks at the basic Omoplata. There are ton of different setups that can be used but in this video we look at using the Omoplata if your opponent is in your guard and doesn't have any post watch video >>
In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to t watch video >>
This video is an instruction into how to do the Two on One standing pass. This is one of my favorite passes because it is very dominate and eliminates a lot of your opponents sweep options. There a watch video >>
In this video I show the important concepts surrounding the Lapel Punch Pass.
If you watch the video you will notice that I do a couple of things differently. One of the things that I do differen watch video >>
This video shows how I perform the Hip Bump Sweep. This is a very basic sweep and a very high percentage sweep all through the ranks of BJJ and even into MMA. There are many different schools that watch video >>
This video is a closer look at the Basic Armbar from Closed Guard. Although the title has the word "basic" in it you will see that there are a lot of steps involved. Being honest there are a lot of watch video >>
In this video I show a very basic yet effective Butterfly Guard Pass, The Egg Cracker. I really love teaching this pass to beginners because it focuses on the spatial control and good base. The fir watch video >>
In this video I show a basic Butterfly Guard Pass called Control The Ankle and Flatten Out. I learned this when I was a white belt and I still use the concepts a lot in my passing game. The idea of watch video >>
This is a cool video showing a drill from passing the closed guard to side control, when the person on bottom shrimps out and attacks the arm, and catches the arm-bar to escape. nice Flow!!,,, OSSSSS watch video >>