Class Time Sparring 2.mov
- on Oct 23, 2012
- 128 views
This video is hosted from www.youtube.com
by request of BJJ.org I have filmed some of our sparring time in class. This is a friendly sparring session. Enjoy the transitions and let me know what you think.
Here is a friendly grappling session between Jon and I. I hope you enjoy some of the transitions. more
In this video I go over some of the basic controlling concepts of back control and then cover the way that I do the Rear Naked Choke (RNC).
When controlling the back I like to keep a pocket (in the seated position). This leaves my hips mobile and gives some resistance against my opponent flattening me out (which is a common defense from the back).
I opt to control double under grips to start off. This is not necessarily a better control than the seatbelt grip but I believe that for many begi more
In this video I show an Open Guard Sweep called the Kola Bear. This is a very basic Open Guard sweep and works both gi and no gi. I think this is a must have technique for all grapplers.
The best thing about this technique is that it relies on basics that we use in every day warmups, most specifically, the technical standup.
The biggest mistake that people make when trying to do the Kola Bear sweep is that they drive forward with their body but more often than not when you try to enter int more
Finally I was caught in a prank at the school. From time to time the white belts can get a little big headed. Occasionally I'll step up and deflate their egos. Tonight I was caught unsuspecting by two of my students.The white belt is a long time friend of mine who has been training BJJ for about a year and a half. The purple belt that stepped into the video later in the video is also a long time friend and a very good grappler. When my hat comes up over my eyes I tried to play by th more
In this video I show a transition from Closed Guard to Turtle position. keep in mind this is not going to be a sweep (unless you pull them so hard they fall into Side Control), but it is a great way to get out from under someone.
I really like this move because it focuses on strong basics (both the technical stand up and the hip switch). This is something that you can have success with from day one through all of your skill levels.
Collar Drags are serious business. Make sure that when y more
The time limit has been extended for ALL LIVE STREAM PURCHASES so you can enjoy the full Metamoris 3 event until Metamoris 4!!! Don't forget to plug your HDMI cable from your TV into your computer for the best experience possible. Visit www.metamoris.com/live-stream now to see the full event with graphics like this... more
Some class time rolling with my favorite senior citizen. He's been training for 2.5 years and moves like someone half his age. more
This is a World Exclusive sneak peek at the new Unltd. Footwear commercial featuring Frank Mir, who reigned victorious over Antonio Rodrigo Nogueira in UFC 92 today. Frank Mir was the ultimate underdog in this fight and in this spot he explains his warrior instinct and why he wears Unltd. Footwear by Marc Ecko. To see more, check out shopecko.com. more
Roger Huerta and I have yet another misfortunate mishap while in Thailand. This time I blow out my tire and have to find a quick fix. A quick fix I did find in a truly amazing and unique Thailand tire shop. more
None of the videos shown here are actually hosted on this server. The video streams
are provided solely by this site's users. The owner of this site (mma-core.com)
holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held
responsible for what its users post, or any other actions of its users. Please read
our Terms of Service
for more information.