#Repost @fightshape_ricci with @repostapp ··· 4 weeks post surgery. The All American, Farmers Carry with Deadlifts every 10 yards, x 50.yards total, 4 sets. Incredible conditioing in 4 weeks. @chrisweidmanufc @jyellin #fightshape #RICCIFIGHTPERFORMANCE #teamweidman #UFC #mma @professionalphysicaltherapy
Chris Weidman Instagram Post - July 05, 2016
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