I LOVE learning new ninja moves! Thanks @knuckleup125 for taking the time to show me some TKD skills ?? . Tips on my technique, anyone? #learningisfun #keepitinteresting #likedancing #alphacatzingano watch video >>
Coach put me on these head movement drills for the first time. Instructions: Basically get out of the way of the flying sack, don't look at it and duck if you need to bail... #thatswhatshesaid #boxin watch video >>
Thank you @nycomedyfest New York you're amazing. Love you guys. Till next time ????
Brendan Schaub Instagram Post - November 04, 2016
https://www.instagram.com/p/BMX5QiaBGFK watch video >>
@bouncegym thought we'd put the time lapse app to use today for this finisher to my without. This was 13 mins of work.
Jimi Manuwa Instagram Post - November 01, 2016
https://www.instagram.com/p/BMR watch video >>
#Repost @duanebangcom ··· BMT Hook slip drill with My Ninja @TJDillashaw @LudwigMMA thank you coach @kurtsouthern
T.J. Dillashaw Instagram Post - November 21, 2016
https://www.instagram.com/p/BNDqc watch video >>
Found this little fellow down by the water today. ?? #crabby #gotcrabs #sandiego #cancerian
Cat Zingano Instagram Post - October 04, 2016
https://www.instagram.com/p/BLIDS_ph0bI watch video >>
Had a great time at @kings_mma showing some wrestling for MMA. There's great energy in this room today. Thanks to everyone who came by. Thank you #MasterRafael for the invitation!
Mark Munoz Instagr watch video >>
This time around, Frankie Edgar has the extra pressure of defending the lightweight belt. Will he be able to hold off BJ Penn for a second consecutive time and extend his title reign. Don't miss UF watch video >>
Fight fans won big time today with the addition of 60+ fighters to the UFC 's roster. But it may not be a great thing for the mid-level fighters on the WEC roster. watch video >>
Team Quest boxing coach, Gustavo Pugliese shows the MMAWeekly/Clinch Gear MMA technique of the week, a hand-eye-foot boxing coordination drill.
Get more MMA and UFC news at the World's top MMA News watch video >>