Thank you for letting me come and Train with you guys! #Repost @coach_brettb with @repostapp
@cbdollaway loving every second of his tempo goblet squats this morning.
Dude is strong enough to squat WAY more than this, but it's our first day working together and it's critical to see how people move and respond in EVERY fashion before piling load onto them. First rule as an SandC coach is always 'Do No Harm.' Adding weight is easy, reversing injuries....not so much.
Be smart. Be patient. Everything is a screen.
C.B. Dollaway Instagram Post - August 16, 2016
This video is hosted from instagram.com