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In this video I show a basic Butterfly Guard Pass called Control The Ankle and Flatten Out.
I learned this when I was a white belt and I still use the concepts a lot in my passing game. The idea of controlling your opponents legs with one arm by gripping the far pant leg and then flattening out will be an invaluable skill to have at the higher levels.
The first, and most overlooked piece, is to bring your opponents ankles close to their butt and then to squeeze with your knees. I will almost
In this video I show a very basic yet effective Butterfly Guard Pass, The Egg Cracker. I really love teaching this pass to beginners because it focuses on the spatial control and good base. The fir watch video >>
AthleticBodyCare athlete and 2009 GQ World Seies of Grappling Champion, Bill Cooper, shares a couple things he knows about jiujitsu. The first is he always uses http://www.AthleticBodyCare.com produc watch video >>
4th degree black belt Andre Marola demonstrates a simple yet effective butterfly guard pass. Part 3 of 3. Subscribe for more great BJJ videos! watch video >>
This video is an in depth look into the Basic Stacking Pass. This is a very common pass that is taught to a lot of white belts. The reason this come so early in the curriculum is because it require watch video >>
In this video I show a popular Butterfly Guard Pass called The Steering Wheel Pass. This pass became popular about 6 or 7 years ago. I remember the first time I saw it and we drilled the hell out o watch video >>
In this video I show one of my highest percentage Butterfly Guard Passes The Modified Cartwheel. This is a great option and works at all levels. I especially like to use it against advanced players watch video >>
In this video I show a very simple Butterfly Guard Pass. It's so simple in fact that most people dont expect it and thus it has a fairly high success rate (the first couple of times you use it). Th watch video >>
In this video I show a defense for when your opponent hooks your ankles and pushes you away with their hips. This is a very basic sweep and you will see it a lot as you progress through the ranks. watch video >>
This video shows one of my favorite and most popular passes. I learned this pass while training in Brazil and it came in hand against the Spider Guard players that play off of their shoulders to avo watch video >>