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In this video I show a basic Butterfly Guard Pass called Control The Ankle and Flatten Out.
I learned this when I was a white belt and I still use the concepts a lot in my passing game. The idea of controlling your opponents legs with one arm by gripping the far pant leg and then flattening out will be an invaluable skill to have at the higher levels.
The first, and most overlooked piece, is to bring your opponents ankles close to their butt and then to squeeze with your knees. I will almost
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In this video I show a popular Butterfly Guard Pass called The Steering Wheel Pass. This pass became popular about 6 or 7 years ago. I remember the first time I saw it and we drilled the hell out o watch video >>
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In this video I show a very simple Butterfly Guard Pass. It's so simple in fact that most people dont expect it and thus it has a fairly high success rate (the first couple of times you use it). Th watch video >>
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This week Master Ricardo Cavalcanti shows a basic guard pass with the option to transition to an armbar. If you have any questions or suggestions for future videos please leave a comment below or e-m watch video >>