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In this video I show a very basic yet effective Butterfly Guard Pass, The Egg Cracker.
I really love teaching this pass to beginners because it focuses on the spatial control and good base.
The first thing that needs to be stressed in Butterfly Guard is creating distance between you and your opponent, dominating their legs by squeezing your knees and flattening out your opponent. All of these are present in this pass!
The first thing part of this pass is making sure that you have a strong ba
In this video I show a basic Butterfly Guard Pass called Control The Ankle and Flatten Out. I learned this when I was a white belt and I still use the concepts a lot in my passing game. The idea of watch video >>
AthleticBodyCare athlete and 2009 GQ World Seies of Grappling Champion, Bill Cooper, shares a couple things he knows about jiujitsu. The first is he always uses http://www.AthleticBodyCare.com produc watch video >>
4th degree black belt Andre Marola demonstrates a simple yet effective butterfly guard pass. Part 3 of 3. Subscribe for more great BJJ videos! watch video >>
This video is an in depth look into the Basic Stacking Pass. This is a very common pass that is taught to a lot of white belts. The reason this come so early in the curriculum is because it require watch video >>
In this video I show a popular Butterfly Guard Pass called The Steering Wheel Pass. This pass became popular about 6 or 7 years ago. I remember the first time I saw it and we drilled the hell out o watch video >>
In this video I show one of my highest percentage Butterfly Guard Passes The Modified Cartwheel. This is a great option and works at all levels. I especially like to use it against advanced players watch video >>
In this video I show a very simple Butterfly Guard Pass. It's so simple in fact that most people dont expect it and thus it has a fairly high success rate (the first couple of times you use it). Th watch video >>
This week Master Ricardo Cavalcanti shows a basic guard pass with the option to transition to an armbar. If you have any questions or suggestions for future videos please leave a comment below or e-m watch video >>
In this video I show a great Butterfly Guard Pass called the Yoke Pass. This works extremely well in both gi and no gi with absolutely no changes in the technique.As with many of my other Butterfly i watch video >>