Loading Video...
There are many variation to the armbar from the mount. Here is a basic variation with several very important details. Be sure to review the details a few time to make sure your opponent has no escape. Once you've learned the key details to this move it's time to turn this technique into a speed drill. Slowly pick up the pace faster and faster till you can hit this move in an instant.
This video is hosted from www.youtube.com
Report here if this video is not working.
Use old video player here.
Disclaimer DMCA

Related Videos

Key Side Control Attack Details - Firas Zahabi

  • a year ago

When on top in Side Control be sure first go for submissions that do not compromise your superior position. In most cases it is always better to stay top regardless if you find yourself in a BJJ matc watch video >>

Romulo's Hook Lift to Knee Bar Transition Tutorial - Coach Firas Zahabi

  • a year ago

The Hook lift knee-bar transition is a powerful move that works in both gi and no gi situations. Be sure to drill this move if you like to play the butterfly guard. watch video >>

Pendulum Sweep to Armbar Combination - Firas Zahabi

  • a year ago

The Pendulum sweep is a crucial moves all BJJ practitioners should know well and in full detail. This move works best vs aggressive opponent and in combination with Armbar either before or after the watch video >>

Powerful BJJ Mount Escape (Tunnel Escape)- Firas Zahabi

  • a year ago

In Brazilian Jiu-Jitsu the bottom position can quickly turn offensive. In this video I opted to escape to a leg lock situation but you can just as easily escape back to full guard. I prefer the leg l watch video >>

MMA Ground and Pound Tutorial - Coach Firas Zahabi

  • a year ago

I've been getting a lot of people asking for a ground and pound tutorial, so here is the first of many. There is a lot to know about striking an opponent on the ground but this vide is a great starti watch video >>

The Science Of Mental Toughness - Firas Zahabi on Inside Quest

  • 9 months ago

The Science of the Mental Game is something I get asked a lot. On this channel I will be touching on key concepts on a regular basis but this show will very much also remain about Martial Arts. Of co watch video >>

BJJ - Powerful Transition to Darce Choke - Coach Firas Zahabi

  • a year ago

The Front headlock is a very powerful position with many options. In this video I demonstrate one of my favourite go to moves that I like to use. In Brazilian Jiu-Jitsu passing the Guard one of the m watch video >>

Butterfly Guard Attack Combo - Black Belt Firas Zahabi

  • a year ago

The Butterfly Guard is a powerful Guard for getting to you sweeps. Here are two of my moves that works very extremely well when combined together. Be sure to drill this in you next bjj practice. watch video >>

Sakuraba Style Kimura Attacks - Firas Zahabi

  • a year ago

The Kimura is a powerful move and can be used to sub your opponent but in my view it is first and foremost a powerful way to grip and control your opponent. These moves are excellent for both sports watch video >>

Brazilian Jiu-Jitsu - Advanced Basics - Knee On Stomach Transitions and Control - Firas Zahabi

  • 8 months ago

The Knee on Stomach position is a very power position and transition in BJJ. In this video I show you some Key grips for Knee on Stomach position and two very important transitions along with some ke watch video >>

Search for:

Trending Videos

Top Videos

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.