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In this video I show a common submission from the back the Short Choke. This is a great option for when your opponent is tough to finish and you're having problems feeding the second hand in for the Rear Naked Choke (RNC).
Let me start off by saying that the Short Choke can be a vicious choke. Depending on how it is taught, where your forearm is and the intensity at which you go for it you may find yourself losing friends at the academy. Keep this in mind while both repping it out and while
In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to t watch video >>
In this video I show a very simple and common finish from the Omoplata position, the Reverse Armbar.
This is so common and easy that many of you have probably seen it before. There are not a lo watch video >>
A look at the Kimura from Side Control. This is a very common submission that is used from a lot of different positions but some positions are a little more difficult than others. I personally fi watch video >>
Common mistake in many boxers and boxing stances. Having a fighting stance where your hips stick will greatly affect your balance and ability to move as well as transfer power. Check out "How to Box watch video >>
The worst and most common boxing mistakes especially in beginner fighters. I would see the main fighting mistakes are the cause of all the other boxing mistakes when it comes to forgetting techniques watch video >>
Simple answer to a common question. How you should train to improve your fighting skills quickly. Check out "How to Box in 10 Days" (my highly regarded boxing instructional EBOOK & VIDEO): http://ww watch video >>
Learn a couple of Floyd Mayweather's defensive boxing tricks. These are pretty common boxing defense techniques like the shoulder roll and pull counter but I try to mimic Mayweather's style. There ar watch video >>
10 common boxing counters for dealing with a right hand punch (right cross or straight right). Includes some evasive maneuvers, some principles for countering, and most of all...effective counter-pun watch video >>
Learn the proper techniques to the boxing jab. The common beginner boxing mistakes while jabbing and some other variations of throwing the jab punch. Check out "How to Box in 10 Days" (my highly reg watch video >>
Learn the basic techniques to the deadly right cross punch. I'll also explain the common beginner boxing mistakes while throwing the right hand and some other variations of this deadly right cross. watch video >>