Back Control Submission Defense Bow & Arrow
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In this video I show how to defend the Bow and Arrow Choke. This can be a rough place to get caught in and if you dont know how to defend it may lead to some unnecessary taps.
The core of this defense centers around the knowledge that the elbow going behind the shoulder blade is what creates the choking power. Often people will get into this position and just grab a hold of their opponents whole arm. This leads to sometimes defending the choke, but often it just turns into a last ditch eff
In this video I show a very powerful choke the Bow and Arrow choke. This is one of those submissions that has many entries, is highly effective and used in high level competition.
A couple of im watch video >>
In this video I show a very simple way to finish from the back. This is the Basic Lapel Choke from the back or the Clock Choke from the back. When performing this technique it is important to reme watch video >>
In this video I show a common submission from the back the Short Choke. This is a great option for when your opponent is tough to finish and you're having problems feeding the second hand in for the watch video >>
In this video I show how to dominate your opponent from the back position and then finish with an armbar. There are many ways to successfully armbar your opponent from the back. In this video I sho watch video >>
In this video I show an alternate setup for the Arm Triangle. Everything about the submission is the same but requires a little more control over your body and a smoother transition between Side Con watch video >>
In this video I show a simple yet effective way to escape the back control.
This escape works well when used in conjunction with your other back escapes. When used alone it can become very easy t watch video >>
In this video I show a basic escape from the back called the Monkey Grip. As you can notice from the video the grip is not symmetrical. This is the first video in the two part series where it show watch video >>
In this video I show the Straight Arm Lock off of the Americana setup. This is a fairly common defense for when you start to dominate the arm. I focus mainly on the defense for when people straight watch video >>
The Bow and Arrow choke is one of the most powerful submissions in Brazilian Jiu Jitsu. You see it used at all levels and by people off all shapes and sizes. There are an almost infinite number of watch video >>