This video is hosted from www.youtube.com
In this video I show a simple yet effective way to escape the back control. This escape works well when used in conjunction with your other back escapes. When used alone it can become very easy to counter and can lead to mild success. Keep in mind that this escape is best preformed when your opponent has a double over grip. When your opponent has a Seatbelt Grip or a Double Under Grip it can be very difficult to get your hips to shrimp away. Notice I Reverse Shrimp until I fall into
Disclaimer DMCA
Report here if this video is not working.
Use old video player here.

Related Videos

Guard Pass Tackle Pass

  • 2 years ago
  • 678 views

This is a very simple and effective Half Guard Pass. It works well as a beginner and continues to be effective all the way through the ranks. One of the great things about this pass is it does no watch video >>

Nick Diaz Works Out With His Brother Nate At UFC 143

  • 3 years ago
  • 903 views

MMA H.E.A.T. was at the UFC 143 open workouts, where main event fighter Nick Diaz hit the mats with his little brother, Nate. Nick will face Carlos Condit for the interim welterweight title on Saturd watch video >>

MMA Life: UFC on FX's Kamal Shalorus Shows Us His Beach Body Workout

  • 3 years ago
  • 680 views

Kamal Shalorus works out tirelessly to trim down for the UFC's 155-pound weight class. One of the things he does is work out with fitness specialist Chad Waterbury at Santa Monica Beach in Southern C watch video >>

Phil Davis wrestling drills and techniques

  • 3 years ago
  • 1266 views

for more log onto www.fighthubtv.com follow us: @fighthubtv Phil Davis works on a little bit of wrestling as well as technique at Blackline MMA in San Diego. watch video >>

Nick Diaz Media Work out for BJ Penn

  • 3 years ago
  • 5398 views

for more log onto www.fighthubtv.com Nick Diaz works out for the media in advance of his bout with BJ Penn at ufc 137. watch video >>

Bernard Hopkins vs. Chad Dawson: Hopkins Los Angeles Work Out

  • 3 years ago
  • 1195 views

for more log onto www.fighthubtv.com In this closed media session, Bernard Hopkins works outs days before his match up with Chad Dawson. watch video >>

Coach Jackson Talks About the Team and JMMAS V

  • 3 years ago
  • 379 views

Coach Jackson discusses how Team Jackson/Winkeljohn works and the performance of the team. He also discusses the upcoming Jackson's MMA Series V at the Hard Rock Casino Albuquerque on July 9th, 2011 watch video >>

Quinton Jackson Secret Weapon: Bad Breath

  • 4 years ago
  • 674 views

Quinton Jackson works out and talks to the press about his upcoming fight against Matt Hamill at UFC 130. Get more MMA and UFC news at the World's top MMA News website http://www.mmaweekly.com. watch video >>

MMACanada.net's Strength & Conditioning 101: Stability ball on wall, controlling and knees

  • 4 years ago
  • 496 views

MMACanada.net presents Strength & Conditioning 101: Stability Ball in Wall Slide -- mimics pushing against the fence. Works on strength and endurance. Can use knees from this position. JP Castillo watch video >>

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.