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Multiple time UFC champion, BJ Penn, has done all he needs to do to prepare for his upcoming bout against Rory MacDonald this upcoming Saturday. All that's left to do is step inside the cage and let the months of hard work speak for themselves.
In this latest video blog, BJ thanks his supporters, reflects on the past several months and heads to Seattle for UFC on FOX 5.
BJ Penn and team landed in Seattle, Washington, last night and were met promptly by some loyal fans. Penn fights Rory MacDonald at UFC on FOX 5 this Saturday. watch video >>
CATCHING UP WITH BJ PENN - FIGHT WEEK: BJ Makes The Rounds In Seattle watch video >>
Road to the Octagon takes a look at the welterweight clash between BJ Penn and Rory MacDonald that is creating major buzz, including a tense moment at the pre-fight press conference Thursday in Seatt watch video >>
BJ PENN tells Rory he better be ready to back up what he said. watch video >>
UFC on FOX 5 Behind The Scenes: BJ Penn Discusses Gracie's & Origins Of UFC watch video >>
UFC on Fox 5: BJ Penn, Shogun Rua - Old Lions? MMA Tete-A-Tete w/ Nate & Eugene watch video >>
Former UFC lightweight and welterweight champion BJ Penn, checks in two weeks before fight night! Song courtesy of Orange Grove - Haffi Fall? Down watch video >>
Check out some behind the scenes footage of BJ Penn taking questions from the media during the UFC on FOX 5 media conference call. watch video >>