Athletic Body Care: Omopata - Crucifix - Neck Crank Chain Attack
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Athletic Body Care Athlete, Brian Peterson, shows us how he won Gold at the FILA Championships in Florida. In this technique, Brian demonstrates how to chain attack an Omoplata - Crucifix - Neck Crank. He creatively calls it a Cruci-Plat. Train Hard, Train Smart, Train Protected. http://www.AthleticBodyCare.com
AthleticBodyCare athlete, Sean Roberts, shows us what makes his triangle choke so successful. This video shows you two different angles, as well as, tips and tricks for landing it in competition.
Try this triangle technique and let us know how it works for you.
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In this technique, AthleticBodyCare athlete, Braga Neto, shows us a very unique pass from open guard and finishing in the back mount. Add this to your arsenal and let us know how it works for you.
Be sure to check out Braga's academy in the Bay Area of California.
We were hanging out with Athletic Body Care athlete, Jeff Glover, when we started talking about some of his techniques that make him a champion in Brazilian Jiujitsu. In this video, he shows some excellent Darce choke tips and also shows a great way to escape from a Darce. Be sure to check out Jeff in his upcoming ADCC Super Fight against Israeli BJJ Blackbelt Roy Neeman. Enjoy!
In this instructional Athletic Body Care athlete, Clark Gracie, demonstrates a Tomanaga Judo Throw finishing in the mount position. After that, he shows how to turn the move into a helicopter armbar, if the other player tries to defend. Clark is off to Abu Dhabi Pro and we wish him the best of luck! http:www.athleticbodycare.com more
In our technique of the week, Romulo Barral shows us how to pass your opponents Z Guard. This can be tricky sometimes so be sure to listen to the different options he explains. If you are in the area, be sure to check him out at GB Encino http://www.legacymixedmartialarts.com/ . You can find the products he uses everyday at http://www.athleticbodycare.com and http://www.BuyBodyGuard.com
Legacy MMA is one of the premier training facilities in the country. Romulo and Alberto only use and trust AthleticBodyCare products in their academy and while competing across the globe! Watch 6x world champion Romulo's training regimen at the end! http://www.AthletticbodyCare.com more
UFC fighter and 2x all american wrestler Mark Munoz has been in combat sports for over half his life! He is very aware of skin infections and how common they are in sports. He's seen it all and the only products he uses and trusts are http://www.AthleticBodyCare.com Stay tuned till the end for a special coupon code! more
An introduction on a versatile way to break down and begin to understand the functionality of a mobile spider guard. AthleticBodyCare athlete,Jared Nathanson, breaks down the mechanic aspects of what makes a spider guard threatening and how to begin to dismantle it. He supplies you with not only tools and positioning but theory and philosophy to help you comprehend the situation at hand.
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Here is a great no gi technique from Alberto Crane . Nice setup for the Almeida guillotine when your opponent is in the turtle position. Try it out and protect yourself on the mats with ABC!
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