Athletic Body Care: How to execute a Loop Choke w/ Master Cavalvanti


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The technique of the week is a Loop Choke, explained by Master Ricardo Cavalcanti of Carlson Gracie Team Las Vegas. The move puts a lot of pressure on and is very difficult to escape from. Give it a shot and let us know what you think.

Be sure to check out:

http://www.athleticbodycare.com and http://www.rcjiujitsu.com

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