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In this video I show a very common escape from the armbar position, the L- Grip Escape.
There are a couple of points that you really need to make sure to do well or you will not be able to escape effectively.
The first step will be to take a good grip on the inside of your bicep or on your far side lapel. The bicep has some great counters but oddly I have experienced a lot of BJJ practitioners prefer grabbing the bicep over grabbing the lapel. Irregardless of which grip you take it must be s
Learn a couple of Floyd Mayweather's defensive boxing tricks. These are pretty common boxing defense techniques like the shoulder roll and pull counter but I try to mimic Mayweather's style. There ar watch video >>
In this video I show a very simple and common finish from the Omoplata position, the Reverse Armbar.
This is so common and easy that many of you have probably seen it before. There are not a lo watch video >>
In this video I show a common Quarter Guard Sweep, the Wing Sweep. I see a lot of people play the QG (Quarter Guard) position but only as a stalling position to get their opponents weight off of the watch video >>
This video talks about controlling from the Knee On Belly Position (KOB). This is a great position and awards two points if you are able to maintain the position in competition but this move is real watch video >>
one the most important position in fight the mount (4 points ) need be review all the time in all levels beginners to advance with gi or without the gi , mma or self defense .Carlson Gracie Sr alwa watch video >>
TAKEDOWNS 2 points must hold position for 1 second. Part of back or side must touch mat. In case of wrestling takedown, top guy must get to referee position. watch video >>
4 POINTS MUST CLEAR ARMS AND HOLD POSITION FOR 3 SECONDS. S MOUNT AND 3 QUARTER MOUNT COUNT AS WELL. watch video >>
2 POINTS MUST HOLD POSITION FOR 3 SECONDS. BASE LEG KNEE MUST BE OFF THE GROUND FACING THE HEAD. watch video >>
BOTH HOOKS MUST BE IN 4 POINTS ONCE POSITION IS MAINTAINED FOR 3 SECONDS watch video >>