Armbar Position L Grip Escape.mov
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In this video I show a very common escape from the armbar position, the L- Grip Escape.
There are a couple of points that you really need to make sure to do well or you will not be able to escape effectively.
The first step will be to take a good grip on the inside of your bicep or on your far side lapel. The bicep has some great counters but oddly I have experienced a lot of BJJ practitioners prefer grabbing the bicep over grabbing the lapel. Irregardless of which grip you take it must be s
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This is so common and easy that many of you have probably seen it before. There are not a lo watch video >>
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I have seen this move used a lot in both grappling competitions and in MMA. It can be very effective when used correctly or lead to watch video >>
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in this video I show you my number 1 submission from Mount. This is a mix of a couple of different types of armbars and strongly resembles the S Mount armbar. It differs from the S Mount armbar in watch video >>
in this video I show the most basic defense for the Omoplata. There are a number of really great defenses but this one can be really nice when used correctly. Keep in mind that you are giving up yo watch video >>