In this video I show a very simple and common finish from the Omoplata position, the Reverse Armbar.
This is so common and easy that many of you have probably seen it before. There are not a lo watch video >>
In this video I show a very common escape the Coffee Grinder.
I have seen this move used a lot in both grappling competitions and in MMA. It can be very effective when used correctly or lead to watch video >>
In this video I show a common Quarter Guard Sweep, the Wing Sweep. I see a lot of people play the QG (Quarter Guard) position but only as a stalling position to get their opponents weight off of the watch video >>
In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to t watch video >>
In this video I show how to dominate your opponent from the back position and then finish with an armbar. There are many ways to successfully armbar your opponent from the back. In this video I sho watch video >>
In this video I show a basic escape from the back called the Monkey Grip. As you can notice from the video the grip is not symmetrical. This is the first video in the two part series where it show watch video >>
In this video I show a way to escape the back position by keeping both arms tight and scooting away (or a version of a reverse shrimp). The first, and most important thing about this move, is that y watch video >>
In this video I show a really fast and effective way to get to the armbar position. I use this transition frequently and I've had a lot of success. The Kimura grip does a great job of maintaining watch video >>
In this video I show a great 2nd option for when your foot ends up on the wrong side of the bicep in the armbar position. This can be really frustrating as it can be difficult to continue maintainin watch video >>
In this video I show a really slick shoulder lock. This was shown to me by my instructor recently and I had never seen it. There are a couple of things that you need to focus on to make sure that watch video >>