Armbar Position Foot on The Bicep.mov
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In this video I go over a very simple and basic way to finish the armbar when you have arrived in the armbar position.
Putting the foot on the bicep is a very common finish from the armbar position but often the person trying to finish the armbar will use the wrong leg! Make sure you use the leg on that covers the chest as it will still allow you to control your opponents head with your other leg.
One unique thing I do while finishing in the fashion is lay to my side. This allows me to cup t
In this video I show a very simple and common finish from the Omoplata position, the Reverse Armbar.
This is so common and easy that many of you have probably seen it before. There are not a lo watch video >>
In this video I show how to dominate your opponent from the back position and then finish with an armbar. There are many ways to successfully armbar your opponent from the back. In this video I sho watch video >>
In this video I show a great 2nd option for when your foot ends up on the wrong side of the bicep in the armbar position. This can be really frustrating as it can be difficult to continue maintainin watch video >>
in this video I show the most basic defense for the Omoplata. There are a number of really great defenses but this one can be really nice when used correctly. Keep in mind that you are giving up yo watch video >>
In this video I show a very simple way to finish from the back. This is the Basic Lapel Choke from the back or the Clock Choke from the back. When performing this technique it is important to reme watch video >>
In this video I show a very common escape from the armbar position, the L- Grip Escape. There are a couple of points that you really need to make sure to do well or you will not be able to escape ef watch video >>
This video is a closer look at the Basic Armbar from Closed Guard. Although the title has the word "basic" in it you will see that there are a lot of steps involved. Being honest there are a lot of watch video >>
In this video I show a great way to finish from the Armbar position. This is a very dominate position and there are many options from here. I really like to push the elbow away and simply finish by f watch video >>
This video provides another option going from the Mount position to Side Control. There are many reasons that you would make this transition. Sometimes your opponent is to large and your knees dont watch video >>