Armbar Position Foot on The Bicep.mov
- on Oct 23, 2012
- 122 views
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In this video I go over a very simple and basic way to finish the armbar when you have arrived in the armbar position.
Putting the foot on the bicep is a very common finish from the armbar position but often the person trying to finish the armbar will use the wrong leg! Make sure you use the leg on that covers the chest as it will still allow you to control your opponents head with your other leg.
One unique thing I do while finishing in the fashion is lay to my side. This allows me to cup t
In this video I show a very simple and common finish from the Omoplata position, the Reverse Armbar.
This is so common and easy that many of you have probably seen it before. There are not a lot of details involved in this move other than keeping good domination over the shoulder and referring to the "rule of thumb" more
In this video I show how to dominate your opponent from the back position and then finish with an armbar.
There are many ways to successfully armbar your opponent from the back. In this video I show how to do it off of the T-Grip or the Kimura grip. This is a great starting armbar from the back for students that have not developed the proper hip movement to finish with some of the other variations.
I really like this variation because of the domination that the hand grip provides. It frees more
in this video I show the most basic defense for the Omoplata. There are a number of really great defenses but this one can be really nice when used correctly.
Keep in mind that you are giving up your position when you decide to front roll. Although it is possible to get the top position on the other side, more than likely your opponent is going to come up on top. When you make this transition, you should plan to start fighting from that next position right away!
Although this is not my prefe more
In this video I show a very simple way to finish from the back. This is the Basic Lapel Choke from the back or the Clock Choke from the back.
When performing this technique it is important to remember the concepts that we have learned from the previous videos. Keep that pocket in the back and after setting up your grips keep your fulcrum stationary and move the elbow behind the shoulder.
When initially setting up this submission I find it helps to start from double under grips. This gives more
In this video I show a very common escape from the armbar position, the L- Grip Escape.
There are a couple of points that you really need to make sure to do well or you will not be able to escape effectively.
The first step will be to take a good grip on the inside of your bicep or on your far side lapel. The bicep has some great counters but oddly I have experienced a lot of BJJ practitioners prefer grabbing the bicep over grabbing the lapel. Irregardless of which grip you take it must be s more
In this video I show a great way to finish from the Armbar position. This is a very dominate position and there are many options from here. I really like to push the elbow away and simply finish by falling back but sometimes my opponents read that option and stay tight with their elbow. When that happens, the Rob Kimura is a great option! Make sure you reference the video to see exactly how to cross the feet on the far side of the body. It is very important to get under your opponent's fa more
In this video I show a great way to finish the Omoplata when your angle is off. Ideally when we transition into this submission you want your body to be parallel with your opponents, hug the hips and scoot away. But sometimes during the transition your opponent is messing with your spacing or continually fighting your leg and not letting it come over the face. When this happens you often end up in more of a 90 degree angle which can create a lot of problems.
When this happens it is importa more
In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to the fact that the setup is tedious and the hip movement required to dominate the shoulder is difficult.
This is a great move to attempt on someone who has no posture and will allow you to get a "1 under one over" grip. Take note of how my hand grip is. This is a VERY important detail. The arm th more
In this video I go over some of the basic controlling concepts of back control and then cover the way that I do the Rear Naked Choke (RNC).
When controlling the back I like to keep a pocket (in the seated position). This leaves my hips mobile and gives some resistance against my opponent flattening me out (which is a common defense from the back).
I opt to control double under grips to start off. This is not necessarily a better control than the seatbelt grip but I believe that for many begi more
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