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Arm bar set up from mount to other side arm bar. Join Bang Muay Thai Online Now!? http://bit.ly/1R08UHE Subscribe NOW for free tips and ninja drills? http://bit.ly/241nqWO Follow Bang Muay Thai: Facebook | https://www.facebook.com/LudwigMartialArts Twitter | http://twitter.com/duanebangcom Instagram | http://instagram.com/duanebangcom Leave a comment below. If you found this video / tutorial / drill / whatever helpful make sure to subscribe for content."
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