Advanced Body Weight Workout -- WARNING


This video is hosted from www.youtube.com
More on http://www.ckotrainer.com Here is an advanced body weight workout that you can do in your own home to burn fat, build muscle, and get a great workout. Attempt at your own risk
Disclaimer DMCA
Report here if this video is not working.
Use old video player here.

Related Videos

  • a year ago
  • 176 views

Learn how to use body movement to slip more evasively. Body movement allows you to avoid punches entirely and decrease damage even if you do get hit. Body movement also helps you to be in position to watch video >>

  • a year ago
  • 118 views

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routin watch video >>

  • a year ago
  • 177 views

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routin watch video >>

  • a year ago
  • 564 views

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routi watch video >>

  • a year ago
  • 458 views

http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techn watch video >>

  • a year ago
  • 771 views

http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techn watch video >>

  • 3 years ago
  • 1754 views

In this week installment of Strength and conditioning Frank Trigg is training with Jake Bonacci at the world famous Xtreme Couture MMA gym in Las Vegas, NV. Trigg is working during a power cycle and watch video >>

  • 3 years ago
  • 1236 views

Training and eating healthy is important. Putting something back into your body for recovery is vital. Here is TJ Dillashaw explaining what he will be eating after a hard workout. watch video >>

  • 3 years ago
  • 4572 views

Check out the new home of Quinton "Rampage" Jackson, the 35,000 square foot Muscle Pharm facility, as he prepares for his UFC 135 clash with Jon Jones later this year in Denver, Colorado. PLEASE NOTE watch video >>

Jump to:

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.