Rener Gracie accepts the ALS Ice Bucket Challenge, but he takes it to the next level in this special edition Gracie Breakdown!
He was nominated by Haylee H, Matt M, Tony D, Darius S, and Eve Gracie and now he challenges Brian Ortega, Lyoto Machida, and Brendan Schaub!
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In this special edition Gracie Breakdown, Ryron and Rener analyze the most common blue belt promotion practices in Brazilian Jiu-jitsu, and the impact each path has on the students. They discuss the watch video >>
Daaaaaaaaaaaaaang! T-city takes it to the next level! Learn this and many other Jedi Black Belt techniques at Http://www.GracieUniversity.com http://www.Instagram.com/BrianTCity watch video >>
After six exciting matches at Metamoris 4, Ryron and Rener received tons of requests for a Gracie Breakdown. Of all the matches, the most requested breakdown was the headlock/neck crank/chest compres watch video >>
With the help of their good friend and dedicated student, CM Punk, Ryron and Rener analyze the One-handed Guillotine choke that Luke Rockhold used to submit Michael Bisping on Friday night, November watch video >>
Twenty-year-old Brazilian, Thiago Moises landed a spectacular Helicopter Armbar to take home the lightweight belt at Resurrection Fighting Alliance (RFA) on Friday, February 19th! Ryron and Rener ana watch video >>
In this special edition classic Gracie Breakdown, Rener is joined by WWE Superstar and Gracie Jiu-Jitsu practitioner, CM Punk, as they break down the fight that made the Triangle Choke famous overnig watch video >>
In jiu-jitsu, the black belt is where the real learning begins. After several years of rolling like every round is a death-match, the student gets a black belt and realizes (far too late) that no one watch video >>
WARNING: Although we chose not to include the video footage of the actual incident, the images used are graphic and not suitable for children. On Tuesday night, July 5, 37-year-old Alton Sterling watch video >>
We doubted him, and he proved us wrong. Rener Gracie and Brian Ortega discuss why so many people doubted McGregor and the pivotal points that led to his victory. Among other things, they analyze th watch video >>
In this special edition Gracie Breakdown, Rener is joined by his fiancé, Eve Torres, who very recently retired from the WWE. They were all set for their vacation to the Riviera Maya, but after review watch video >>