Learn a couple of Floyd Mayweather's defensive boxing tricks. These are pretty common boxing defense techniques like the shoulder roll and pull counter but I try to mimic Mayweather's style. There ar watch video >>
Simple answer to a common question. How you should train to improve your fighting skills quickly. Check out "How to Box in 10 Days" (my highly regarded boxing instructional EBOOK & VIDEO): http://ww watch video >>
The worst and most common boxing mistakes especially in beginner fighters. I would see the main fighting mistakes are the cause of all the other boxing mistakes when it comes to forgetting techniques watch video >>
Common mistake in many boxers and boxing stances. Having a fighting stance where your hips stick will greatly affect your balance and ability to move as well as transfer power. Check out "How to Box watch video >>
A look at the Kimura from Side Control. This is a very common submission that is used from a lot of different positions but some positions are a little more difficult than others. I personally fi watch video >>
In this video I show a very simple and common finish from the Omoplata position, the Reverse Armbar.
This is so common and easy that many of you have probably seen it before. There are not a lo watch video >>
In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to t watch video >>
An in depth look at the very basic Pendulum Sweep.
This is a very common sweep that is taught to many practitioners in their first few months but requires a lot of good hip movement to truly maste watch video >>
In this video I show a common submission from the back the Short Choke. This is a great option for when your opponent is tough to finish and you're having problems feeding the second hand in for the watch video >>
In this video I show a very common escape from the armbar position, the L- Grip Escape. There are a couple of points that you really need to make sure to do well or you will not be able to escape ef watch video >>