Results for: Smooth in videos

  • 13 days ago
  • 55 views
  • Video

http://www.expertboxing.com - FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT http://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS! http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques Learn how to throw a SMOOTH 1-2 (jab cross) punch combo in boxing. Having power on this basic boxing combo is easy but the hard part is making it flow smoothly from the jab to the right cross. It all has to do with the way you throw the jab that can make it difficult for the right hand to come out smoothly. Once you master how to chain these two basic punches together, you will notice a better result in your one two combinations allowing you throw this combo faster, smoother, more effectively, and do more damage against your opponent. I also give you one of my personal secret tips to help you visualize this punch combination in a smoother way. :) watch video >>

  • 16 days ago
  • 30965 views
  • Video

Ben "Smooth" Henderson vs. Brandon "Rukus" Thatch UFC Fight Night 60 Broomfield - Henderson vs. Thatch Fox Sports 1 Main Event watch video >>

  • 16 days ago
  • 18355 views
  • Video

Ben "Smooth" Henderson vs. Brandon "Rukus" Thatch UFC Fight Night 60 Broomfield - Henderson vs. Thatch Fox Sports 1 Main Event watch video >>

  • 16 days ago
  • 22782 views
  • Video

Ben "Smooth" Henderson vs. Brandon "Rukus" Thatch UFC Fight Night 60 Broomfield - Henderson vs. Thatch Fox Sports 1 Main Event watch video >>

  • 16 days ago
  • 21532 views
  • Video

Ben "Smooth" Henderson vs. Brandon "Rukus" Thatch UFC Fight Night 60 Broomfield - Henderson vs. Thatch Fox Sports 1 Main Event watch video >>

  • 6 months ago
  • 1130 views
  • Video

Former lightweight champ Benson 'Smooth' Henderson looks to continue his climb back to the title as he faces Rustam Khabilov, who looks to become a lightweight title challenger. See Henderson take on Rafael Dos Anjos at UFC Fight Night Tulsa. watch video >>

  • 11 months ago
  • 62 views
  • Video

Black Country Fight Night - Live @ The Venue - Paul Robins VS Chris 'Too Smooth' watch video >>

  • a year ago
  • 692 views
  • Video

'Smooth' Benson Henderson defends the coveted lightweight belt for the fourth time in what promises to be an epic rematch against hometown hero Anthony 'Showtime' Pettis, the last man to defeat him. watch video >>

  • 2 years ago
  • 254 views
  • Video

UFC lightweight champion Benson "Smooth" Henderson is not only a full time fighter, he's also a full time role model. Benson is not only great outside the cage, he's great in it! Watch him defend his title against Nate Diaz, Dec.8 at UFC On FOX 5. watch video >>

  • 2 years ago
  • 778 views
  • Video

Controlled Aggression Dave 'The Power' Toole VS 'Smooth' Sam Spencer SHAREFIGHT.COM watch video >>

  • 2 years ago
  • 1111 views
  • Video

MMA H.E.A.T.'s Karyn Bryant catches up with UFC Lightweight Champ "Smooth" Benson Henderson at the Fan Expo in Las Vegas and gets his thoughts on his upcoming rematch with Frankie Edgar at UFC 150. Ben lets us know if he thinks their first fight was close, why he decided to grant an immediate rematch and whether he thinks Frankie should drop to featherweight. In addition, he gives his opinion on Clay Guida's strategy against Gray Maynard, the experience of meeting fans at the expo and how he'll prepare for the high altitude of Denver, Colorado- the site of UFC 150. Be sure to visit http://www.MMAHEAT.com for more interviews and MMA content. Nós falamos Português!* We're on Facebook: http://www.facebook.com/MMAheat* Follow MMAheat on Twitter: http://www.twitter.com/MMAheat* Follow Karyn on Twitter: http://www.twitter.com/KarynBryant watch video >>

  • 3 years ago
  • 1405 views
  • Video

http://mmaweekly.com UFC 144 Japan post fight interview of Benson "smooth" Henderson. He talks about his willingness to fight anyone. He does not have a preference. Will take Frankie, Pettis or any one of the other long list of guys. watch video >>

  • 3 years ago
  • 1494 views
  • Video

Aaaanndd New!!... Benson Henderson's dream comes true, as he becomes the new UFC® lightweight champion. "Smooth" breaks down the fight, and talks about the hard work that went into his victory. watch video >>

  • 3 years ago
  • 1207 views
  • Video

Frankie "The Answer" Edgar takes on Benson "Smooth" Henderson at UFC 144 this Saturday live from Japan! Watch the UFC 144 Undisputed 3 Fight Simulation then vote if the game got it right for your chance to win at http://www.facebook.com/UFCUndisputed?sk=app_311632895517254 watch video >>

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